Appearing in the annual issue was a chance for the sprinter to become the athletic example she never had when she was growing up as an amputee. After Scout Bassett accepted ESPN’s invitation to participate in the annual Body Issue, the 2016 Paralympic sprinter noticed that her nervousness wasn’t grounded in posing nude. She was
Month: October 2019
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth Star Wars Yoga For Beginners Workout — Weight Loss & Flexibility Stretches 20 Minute Class In this Yoga workout video, Erica Vetra gives you 20 minute Star Wars Inspired beginners workout which is
If you asked me about rugby 10 years ago, I would’ve told you about how I had no clue about the game, the rules or the positions. I was, however, at every single rugby game at the boys’ school across the road. I obviously wasn’t there to observe the game. When we think about women playing
Break out the graham crackers and get ready to start snacking, Costco is selling Delighted by Desserts’ Pumpkin Pie Hummus ($8). This vegan dessert dip combines the typical chickpeas with pumpkin, sugar, and coconut oil (among other ingredients) for a fully Fall flavor. The non-GMO, gluten-free hummus can be paired with fruit slices and pretzels,
posted October 5, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. As fall finally starts to settle in (in most places anyway!) and pumpkin season is upon us- check out these easy recipes to save
Many recent studies have highlighted the health benefits that a plant based diet can bring. Now, a new review explains just why it can be helpful for people living with rheumatoid arthritis. A new review explains how plant based diets can help people with rheumatoid arthritis. Rheumatoid arthritis — a chronic autoimmune condition that causes
New research on mice adds detail to the potential harms of combining sugar sweetened drinks with a high fat diet. Building on previous findings, that fructose promotes body fat, the latest study shows that fructose sweetened drinks can also disrupt the liver’s ability to burn fat. New research suggests that high levels of fructose in
Gabi Altamirano is no stranger to yo-yo dieting or binge eating, but when the years of disordered eating had her weight fluctuating, she knew it was time to make a change. With the help of her sister, a personal trainer and dietician, Gabi has started to live her best life while conquering her fears. Here’s
While researchers already knew that drinks with added sugar could increase a person’s risk of type 2 diabetes, a new study suggests that the same may be true for naturally sweet drinks, such as 100% fruit juices, as well as artificially sweetened beverages, such as “diet” soft drinks. A new study suggests that even 100%
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♥ OMG Celery juice! It is literally everywhere! This is suppose to be the newest superfood and juicing it is the way to go… so I did! For 7 days, this is what happened! For anyone interested in learning more about celery juice, I HIGHLY recommend reading and watching Medical Medium (Anthony William): https://www.medicalmedium.com/ xox,
The Crane Running Sock packs a lot in to a £2.99 price tag £2.99 (available in Aldi from October 27th) As a diehard Blackadder fan, I’m often reminded of the words of wisdom of the dullard Prince George (played by a young Hugh Laurie) when he tells his conniving butler Edmund Blackadder: “You know, Blackadder,
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes https://www.facebook.com/TodayIWillbeFit HOME Dena Maddie shows how to high intensity yoga workout for fat burning and muscle building that you
The Fitbit Versa is on special at Sportsmans Warehouse right now for R700 off. Typically R3 499, you can get it for R2 799.90 during this special. The Fitbit Versa Lite tracks your heart rate, calories burned, steps, and so much more. Can’t get enough of your Fitbit? You’re not alone. Whether you want to
If there’s a workout enthusiast in your life, you’re in luck — holiday shopping just got a whole lot easier. Fortunately, the gift of fitness doesn’t need to cost a fortune. From products for the dedicated boot-toting camper to the weekend warrior, we found 20 gifts that are sure to come in handy. And the
Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast made with canned pumpkin, pumpkin spice and a cream cheese swirl topping. Pumpkin Cream Cheese Muffins These Chocolate Chip Pumpkin Muffins are always such a hit on my blog, I knew I would love this cream cheese swirl version! They take
Natural treatments and lifestyle changes may help with the symptoms of polycystic ovary syndrome (PCOS). PCOS is a complex hormonal disorder that affects many females of childbearing age. Though researchers do not know the exact cause of PCOS, they suspect that the body’s regulation of hormones, such as insulin and testosterone, may be responsible. The
Claudication is muscular pain, cramping, or fatigue that typically occurs during exercise and goes away with rest. Claudication is primarily a symptom of conditions that reduce blood flow in the legs, especially peripheral artery disease (PAD). The term claudication comes from the Latin word for limp, which is ‘claudicare’. Claudication is also commonly referred to
Many people believe that coffee makes them poop, and some doctors may advise people with certain intestinal conditions to avoid coffee. Despite this, researchers have yet to confirm the theory that coffee makes you poop. Although some individuals may report that coffee makes them poop, others do not experience the same effect. In this article,
Loose or sagging skin occurs when internal or external factors affect the key molecules that help keep the skin elastic, firm, and hydrated. Most people start to experience skin laxity, or loosening, between the ages of 35 and 40 years. Skin laxity that occurs with age is mostly due to a loss of collagen networks,