Eating Healthy Blog
  • Home
  • Weight Loss
  • Nutrition
  • Meals
  • Drinks
  • Fitness
  • Workout
  • Running
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
Skip to content
Eating Healthy Blog
Dieting Tips, Meals & Exercises
  • Weight Loss
  • Nutrition
  • Meals
  • Drinks
  • Fitness
  • Workout
  • Running
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions

Pumpkin Cream Cheese Muffins

October 5, 2019 by admin 0 Comments

Weight Loss Meals
Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.



Pumpkin Cream Cheese Muffins

These Chocolate Chip Pumpkin Muffins are always such a hit on my blog, I knew I would love this cream cheese swirl version! They take less than 30 minutes to bake and the best part, these pumpkin muffins are under 200 calories! SO much lighter than any bakery or Starbucks muffins. Most pumpkin recipes use at least 1/2 cup butter or oil but these only use 2 tablespoons for the whole batch. Thanks to the canned pumpkin, they are so moist without adding a ton of butter or oil.


Pumpkin Swirl Cream Cheese Muffins

These pumpkin muffins taste and smell like fall! And now that the weather’s getting cooler, these are perfect for baking on a lazy Sunday morning. And if you’re not aware, I have a TON of pumpkin recipes! If you’re a sucker for pumpkin, you’ll love all these other pumpkin recipes in my collection!

Pumpkin Muffin Notes

  • You can make this into a quick bread, simply pour it into a loaf pan and increase the cook time. To test for readiness, insert a toothpick in the center, when it comes out clean they are cooked.

How To Store Pumpkin Cream Cheese Swirl Muffins

  • It’s best to refrigerate the muffins you don’t eat because of the cream cheese swirl. You can freeze them, but I personally think they taste better fresh or refrigerated.
  • Freeze the leftovers in resealable plastic bags and label the name and date, freeze for up to 3 months. Let them thaw to room temperature before eating.


pumpkin muffin batter
Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.
Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.
Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

Pumpkin Cream Cheese Muffins

Prep Time: 15 mins

Cook Time: 25 mins

Total Time: 40 mins

Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

  • 1/2 cup white whole wheat flour, King Arthur
  • 3/4 cups unbleached all purpose flour, King Arthur
  • 3/4 cup raw sugar
  • 1 teaspoon baking soda
  • 2 teaspoons pumpkin pie spice
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 1/2 cups canned pumpkin, not pumpkin pie filling
  • 2 tbsp coconut oil
  • 1 large egg
  • 1 1/2 tsp vanilla extract
  • baking spray

CREAM CHEESE TOPPING (makes 3/4 cup)

  • 5 oz 1/3 less fat cream cheese
  • 2 tablespoons raw sugar
  • 1 large egg yolk
  • 1 teaspoon vanilla extract
  • Preheat oven to 350F. Line a muffin tin with paper liners and lightly spray liners with oil for easy removal.

  • In a medium bowl, combine flours, sugar, baking soda, pumpkin spice, nutmeg, cinnamon, and salt with a wire whisk. Set aside.

  • In a large bowl mix pumpkin puree, oil, egg and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.

  • Add flour mixture to the wet mixture, then blend at low speed until combined; do not over mix.

  • In a large bowl, beat the cream cheese until smooth. Slowly beat in the sugar, egg yolk and vanilla extract until combined.

  • Pour batter into prepared muffin tin. Drop about 1 tablespoon of the cream cheeseto the tops of each muffin. Using a toothpick gently swirl the frosting from the edge to the center into the batter.

  • Bake on the center rack for 24 to 26 minutes, or until a toothpick inserted in the center comes out clean.

  • Let them cool before serving.

Serving: 1muffin, Calories: 170kcal, Carbohydrates: 25g, Protein: 3.5g, Fat: 6g, Saturated Fat: 4g, Cholesterol: 34mg, Sodium: 160mg, Fiber: 2g, Sugar: 16g

Freestyle Points: 7

Points: +4

Keywords: Breakfast, pumpkin cream cheese muffins, pumpkin muffins

posted October 4, 2019 by Gina

Don’t Miss a Recipe!

Get new free recipes and exclusive content delivered right to your inbox:

Post navigation

Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

Products You May Like

Articles You May Like

The BEST Weight Loss Smoothie | High Protein, No Sugar-No Fruits Oats Smoothie |Weight Loss Smoothie
7 Minute Tai Chi Inspired Weight Loss Workout – Exercises to Lose Belly Fat – by Lucy Wyndham-Read
EASY High Protein Snacks For Weight Loss | Low Carb | Low Calorie | Healthy
Drinks That Helped Me Lose Weight || Chilean Kiwi Green Juice
🔥 15 Minute Weight Loss Exercises at Home🏡- No Jumping, Knee Friendly | Lucy Wyndham-Read

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow us on Facebook
Follow us on Twitter
Follow us on Pinterest
Follow us on Instagram
Follow us on YouTube
Eating Healthy Blog

Recent Videos

  • How to eat more food and lose more fat 🔥 #fatloss #highprotein #recipe #dinner
  • #shorts பிரியாணி சாப்பிட்டு workout செய்தால் உடல் எடை குறையுமா? | Dr Arunkumar
  • Ultimate Weight Loss Smoothie Recipe |High Protein Low Calorie Smoothie Perfect for Fast Weight Loss
  • Low calorie foods that saved my life (part 1)
  • Most Effective Exercises For Fast Weight Loss In 20 Min | No Equipment Home Workout To Reduce Weight
  • 5 Simple Weight Loss Juice Recipes for Fat-Burning & Detox!
  • 🤯Lost 16kgs Eating Home-Cooked Meals😱*Current Diet Plan* What i eat in a day #transformation #diet
  • LOWER BELLY WORKOUT
  • How To Lose Weight FAST❕Green Smoothie fast with me. 🍀💚 Easy Recipe
  • High Protein Egg Kheema 🔥 Perfect for Weight Loss #shorts #youtubeshorts #viral #trending #egg

Weight Loss Meals

  • How to eat more food and lose more fat 🔥 #fatloss #highprotein #recipe #dinner
  • Low calorie foods that saved my life (part 1)
  • 🤯Lost 16kgs Eating Home-Cooked Meals😱*Current Diet Plan* What i eat in a day #transformation #diet
  • High Protein Egg Kheema 🔥 Perfect for Weight Loss #shorts #youtubeshorts #viral #trending #egg
  • What I’d eat if I wanted to lose weight #whatieatinaday #fitness #weightloss #healthyfood #gymtip

Exercises

  • #shorts பிரியாணி சாப்பிட்டு workout செய்தால் உடல் எடை குறையுமா? | Dr Arunkumar
  • Most Effective Exercises For Fast Weight Loss In 20 Min | No Equipment Home Workout To Reduce Weight
  • LOWER BELLY WORKOUT
  • Tai Chi Inspired Weight Loss Workout | 15-Min Full Body Standing Exercise – Lucy Wyndham-Read
  • 10 Minute Walking Exercise for Weight Loss| Tai Chi Inspired Walk Fat Burning – Lucy Wyndham-Read

Categories

  • Cooking
  • Diet For Man
  • Diet For Women
  • Drinks
  • Fitness
  • Healthy living
  • Nutrition
  • Running
  • Weight Loss
  • Weight Loss Meals
  • Weight Loss Workout

Archives

  • August 2026
  • July 2026
  • January 2026
  • December 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019

Categories

  • Cooking
  • Diet For Man
  • Diet For Women
  • Drinks
  • Fitness
  • Healthy living
  • Nutrition
  • Running
  • Weight Loss
  • Weight Loss Meals
  • Weight Loss Workout

Useful Links

  • Contact us
  • About us
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer
  • Privacy Policy
  • Terms and Conditions

Recent Videos

  • How to eat more food and lose more fat 🔥 #fatloss #highprotein #recipe #dinner
  • #shorts பிரியாணி சாப்பிட்டு workout செய்தால் உடல் எடை குறையுமா? | Dr Arunkumar
  • Ultimate Weight Loss Smoothie Recipe |High Protein Low Calorie Smoothie Perfect for Fast Weight Loss
  • Low calorie foods that saved my life (part 1)
  • Most Effective Exercises For Fast Weight Loss In 20 Min | No Equipment Home Workout To Reduce Weight

Copyright © 2026 by Eating Healthy Blog. All rights reserved. All articles, images, product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Terms of Use and Privacy Policy.

Powered by WordPress using DisruptPress Theme.