Muscle Mehta Podcast (a.k.a Hirav Mehta) – घर बैठे पाएं Fitness और Healthy Lifestyle के आसान टिप्स! 💪 इस एपिसोड में Muscle Mehta शेयर कर रहे हैं Easy Weight Loss Hacks, Nutrition Tips और Home Workout Routines – जो simple भी हैं और effective भी! 🌟 Highlights: ✅ Weight loss के आसान और practical तरीके
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“Cardio is killing your gains!” Probably not. Early science said that because weight lifting is anabolic and cardio is catabolic, then cardio will burn your muscle away. But since then, higher quality, long-term research has shown you can balance cardio and lifting, as long as you do three things: First: you do your cardio after
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Clique ici pour t’abonner ► http://bit.ly/1qAbjhL & rejoins la TeamShape ! Mes vêtements TeamShape ► http://bit.ly/1wXqeD7 Mes compléments Inshape Nutrition ►https://bit.ly/2M9v9QV Mes programmes ►https://bit.ly/2TDimHN Ecris-moi sur : TWITTER : http://bit.ly/1o88uUV INSTAGRAM : http://bit.ly/1Q4RInr (tiboinshape) SNAPCHAT : tiboinshape TIKTOK : tiboinshape FACEBOOK : http://on.fb.me/1EcbKme SPOTIFY : Tibo InShape – Motivation (playlist) TWITCH : TiboInshapeLive Cadrage :
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Are you looking for a delicious and nutritious way to support your weight loss journey? Strawberry smoothies may be the perfect solution! Packed with fiber, vitamins, and antioxidants, strawberries are a superfood that can help boost your metabolism and suppress appetite. In this video, we’ll dive into the benefits of strawberry smoothies for weight loss,
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