admin

BREAKFAST PAN PIZZA PIZZA DOUGH 3 Eggs ( 1 whole + 2 egg whites) Oats 1 tbsp Oatbran 2 tbsp Gorund flaxseed 2 tbsp salt Olive oil 1 tbsp Pizza topping Parmesan – 20g Tomato Prosciutto 3 slices Baby spinach (handful) πŸ”₯calories: 542 / carbs: 28g / protein: 33g / fat: 35gπŸ”₯ 🌟🌟🌟🌟🌟🌟🌟 LUNCH Veggie
0 Comments
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun. You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/ For more from Keaira, visit her on: YouTube: https://www.youtube.com/user/superherofitnesstv Facebook: https://www.facebook.com/OfficialKeairaLaShae/ Instagram: https://www.instagram.com/keairalashae/ On Keaira: Seven ‘Til Midnight top, Adidas tights, and
0 Comments
The results are insane. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ↣ Instagram – https://www.instagram.com/itsravennavera ↣ SnapChat – @ravennavera ↣ Facebook – https://www.facebook.com/ravennavera1/ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” HERE ARE LINKS TO JUICER AND THE BOOK I GOT If you choose not to get these I recommend then PLEASE get a masticating SLOW juicer they are better and will give you the most value for
0 Comments
This simple Baked Rice and Peas dish uses pantry and freezer staples, a great side dish to go along with shrimp or chicken. Baked Rice and Peas Easy peas-y and only 5 ingredients! Why bake rice? There is something nice about being able to put something in the oven, setting the timer and forgetting about
0 Comments
β™‘LETS BE FRIENDS β™‘ β€’ INSTAGRAM ➯(Beauty, makeup and more) https://www.instagram.com/aveo7711/ β€’ INSTAGRAM ➯ (health, skin, fitness, food) https://www.instagram.com/healinghapp… β€’ SNAPCHAT ➯ alexisoliva16 β€’ TWITTER ➯ https://twitter.com/aveo7711 β€’ FACEBOOK ➯ Alexis Marie Veal β˜† OTHER CONTENT YOU MAY LIKE β˜† 》HOW I LOST 30 POUNDS + KEPT IT OFF (Lose belly fat fast) 2020 》7
0 Comments
Minimize injury risk and improve your power with these hamstring exercises. The hamstrings are an important 2-joint muscle that acts at both the hip and knee during running. Since they are a powerful hip extensor, they play a major role in propelling the body forward with each stride. They also bend the knee following toe-off
0 Comments
This easy Banana Bread Muffin in a Mug recipe is perfect when you want a quick breakfast for one in minutes! A great way to use up those brown bananas! Banana Bread Muffin in a Mug This easy banana bread muffin recipe is so easy, made with only 5 ingredients, and ready in under 5
0 Comments
β™‘ DO THE FREE QUIZ TO SEE THE BEST PROGRAM FOR YOU HERE: Pink Dragon Quiz LQ-E ———– I’m so excited to bring you this fun and new-style workout for my channel. Today, we will be performing a cardio workout routine using a jump rope. Don’t panic! If you don’t have a jump rope, you
0 Comments
Quick & Easy Health drinks you must know for weight loss, glowing skin, digestion related problems, muscle building, hair fall issues and other chronic problems of liver, kidney and heart. #daalmash #frydalmash #frydaalmashrecipeinurdu #daalmashfrydhabastyleinurdu #frydaalmashrecipe #frydaalmashrecipepakistani #daalmashrecipepakistani #bombayBiryani #SindhiBiryaniRecipe #HyderabadiBiryani #BiryaniRecipe #SufiyaniBirysni #hyderabadinyoutubernaghma #Chickenburger #kfcburgerrecipe #chicken #Sindhifood #authenticrecipe #sindhidish #sindhipali #Chanekasaag #panjabifood #food #sindhiculture #sindhisaqafat
0 Comments
Power Packed Smoothie | Chia Smoothie for Weight Loss | Coconut Water Smoothie | FoodyMomm coconut water smoothie recipes coconut water smoothie shark tank coconut water smoothie mango coconut water smoothie kale coconut water smoothie pineapple coconut water smoothie with mango banana and strawberries coconut water smoothie bowl coconut water smoothie protein coconut water pineapple
0 Comments