This post may contain affiliate links. Read my disclosure policy. It’s always disappointing when it gets too cold to grill outdoors, but that doesn’t mean you have to give up your favorite grilling recipes until the summer. While I usually cook on a grill pan if I’m cooking a steak indoors, if you want to
Adopting a vegan lifestyle can be an incredibly rewarding journey, offering numerous health benefits and promoting a more sustainable and compassionate way of life. It not only transforms the way you look at your food, but it heightens your awareness about the ethical and environmental implications of dietary choices. From discovering new vegetables and grains
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 29-Feb 4) I am so excited to be going on my first book tour Feb 6-11! Don’t forget to secure your
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Have you ever seen people running outside in the depths of winter and shook your head as you drove
It’s the classic life cycle of a wellness trend: “Have you heard about this thing?” segues into “You’ve got to try this thing!” segues into “Wait — this thing might be harming you.” The latest trend to hit stage 3 is the endlessly viral Stanley tumblers — but the reports of the dangers of TikTok’s
This post may contain affiliate links. Read my disclosure policy. This easy Crock Pot Pork Roast with Mushrooms and Polenta is packed with flavor and is incredibly easy to prepare. Crock Pot Pork Roast This Crock Pot Pork Roast recipe definitely won’t disappoint. Cooking the pork low and slow all day with soy sauce, broth,
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I typically wear thermal leggings under my jeans when the temperature hits below 30 degrees, but lately, with the
This post may contain affiliate links. Read my disclosure policy. If you want a low-calorie, healthy snack, you’ll love this air-popped Ranch Popcorn with homemade ranch popcorn seasoning! Ranch Popcorn We are huge popcorn eaters in my house! Did you know you can pop popcorn on the stove with no oil? No fancy machines or
Ditch the maternity myths, mama! Those “one size fits all” leggings you loved pre-bump won’t cut it anymore. As your beautiful belly grows, your workout wardrobe needs a little refresh. No more tugging up tights, flashing with rogue crop tops, or feeling like you’re suffocating mid-burpee. Enter: the glorious world of maternity leggings. We scoured
To be completely honest, even thinking about going to the gym can be exhausting sometimes. While the post-workout endorphins and visible results can be motivation to give your workout all you’ve got, sometimes it’s not enough. This is when you might turn to another energy source, such as a pre-workout or energy drink. You’ve probably
This post may contain affiliate links. Read my disclosure policy. If you love my parmesan salmon recipe, you will love this easy 3-ingredient Pesto Salmon! Make it in the air fryer or oven. Pesto Salmon If you’re like me and need quick meals to whip up on busy weeknights, you must try this 3-ingredient pesto salmon recipe! In
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re excited to take on the mountains and go skiing this year — not just to catch a thrill
If your goal is to get fitter and stronger, you’re going to need a benchmark. This quick and simple fitness test will show you where you’re at. So. The push-up. It’s an upper-body move that sculpts your arms, right? Correct. But did you know that it also tones your abs and butt? True story! When done correctly,
Over 8 million adults in the U.S. experience plaque psoriasis — a chronic autoimmune disease that causes painful, raised, scaly spots on the skin. People with plaque psoriasis often employ a host of strategies in their quest for relief. They might overhaul their diet, avoid the sun’s rays, practice stress reduction techniques, or experiment with
This post may contain affiliate links. Read my disclosure policy. A messy fridge can be anxiety-inducing, and it makes it more likely that food gets shoved to the back and forgotten about until it’s too late. However, it’s easier than you might think to organize your refrigerator. The best fridge organizers are generally inexpensive, and
Wanna feel more balanced, have fewer aches and pains and stand taller? Here, expert Aaron Smith shares the three stretches you’ll need to add to your repertoire: the laughing baby stretch to release tension, lunge stretch to unlock flexibility and cobra stretch to boost your posture. Get ready to move with newfound ease and grace!
Struggling to fall asleep or just want to feel extra rested? A “sleepy girl mocktail” before bedtime could be exactly what you need, according to a recent TikTok trend. Originally shared on the app by creator and hormone coach Calee Shea Sciotto back in January 2023, the TikTok-viral mocktail contains a combination of tart cherry
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 22-28) I hope everyone stayed warm this week! I have great news, I am doing a book tour for Skinnytaste Simple
No offence to sit-ups, planks and hollow holds, but basic core exercises can feel drab day after day. They work the abdominals, but if you’re looking for stronger, sculpted abs, let me introduce you to a secret weapon: the kettlebell. I’m talking about kettlebell core exercises, specifically. First things first: “A kettlebell is a cast-iron
This 20-minute meditation is designed to help you let go of the anxious thoughts that can keep you awake — and it’s so effective, you may find yourself dozing off before you reach the end, night after night. Certified meditation guide and breathwork coach Kristina Joy leads you through this bedtime meditation, a quick but
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