15 Min Jump Rope Workout For Weight Loss

Weight Loss Workout
➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE “DOTHETHING” To Save 10% ► http://www.crossrope.com/jumpropedudes113

➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90

SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1

15 Min Jump Rope Workout For Weight Loss

Today’s workout;

1 min jump rope boxer skip – 1/2 lb rope
30 sec pushups
30 sec bodyweight squats
30 sec jump rope sprint -1/2 lb rope

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
FITPLAN APP ► https://fitplan.app.link/JRDFitplan
WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code “COMM-JUMPRP”)
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY ► https://spoti.fi/2E49CGn
BRANDON’S YT CHANNEL ► http://bit.ly/BrandonYT
DAN’S YT CHANNEL ► http://bit.ly/YTDaniel

Music: http://share.epidemicsound.com/pzM8d

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *