WEIGHT LOSS MEAL PREP I Healthy, Easy and Cheap

Weight Loss Meals
Weight loss meal prep. Healthy, easy and cheap recipes that will save you time and money during the week. The best part is they’re delicious!

📲Learn more about SIMPLEFIT here: http://bit.ly/simplefit-instagram

🍫Try the Organifi Protein here: https://glnk.io/y7z/yovana

💚 Get the spiralizer here: https://amzn.to/3rcULy3

👇Complete recipes here:
Overnight oats
1 ½ cups, Raw oats
6 tsp, Chia seed
3 cups, Almond milk
1 ½ pcs, Apples (chopped)
3 tsp, Cinnamon
3 tbsp, Maple syrup

Egg with rice
3 cups, White Rice (cooked)
3 pcs, Carrots (grated)
6 pcs, Eggs (cooked)
1 ½ pc, Avocado

Dressing
4 tbsp, Olive oil
2 tbsp, Apple cider vinegar
1, Lemon
Paprika, To taste
Sea salt, To taste

Chicken with Zucchini Noodle
2 pcs, Sweet potatoes in strips
1 tbsp, Olive oil
Sea salt, To taste
3 pcs, Zucchini (noodles)
2 pcs, Chicken breast in strips (olive oil, oregano, sea salt)
1 pc, Salmon (olive oil, 2 tsp soy sauce)

Dressing
4 tbsp, Olive oil
2 tbsp, Honey
1/2 pc, Lemon
2 tsp, Mustard
Salt, To taste

📱FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/yovana/
Facebook: https://www.facebook.com/YovanaMendoza/
Pinterest: https://www.pinterest.com/yovanamendozaa/
Website: https://yovanamendoza.com/
Twitter: https://twitter.com/yovanahealth

💖GET IN TOUCH
Business & Collaboration Enquiries please email: hello@yovanamendoza.com

I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don’t forget to subscribe and click the notification bell to stay up to date with my videos.

Products You May Like

Articles You May Like

Fast Weight Loss Smoothie Recipe | High Protein Breakfast Smoothie for Weight Loss |Healthy Smoothie
7 Minute Workout to Lose Weight ✔️ BETTER HEALTH WORKOUT ❤️ Low Impact and Easy to Follow
How to Balance your Meals (Dietitian Nutritionist tip)
3 Ingredients to lose Belly Fat #weightloss #bellyfatloss #weightlosstea #plantbased #vegan
🔥20 Minute Full Body Dumbbell HIIT Workout for Fat Burn & Strength!

Leave a Reply

Your email address will not be published. Required fields are marked *