Chef AJ, creator of The Ultimate Weight Loss Program, and Feel Fabulous over Forty, answers your questions about healthy, sustainable and permanent weight loss so that you can have both the health and the body that you so richly deserve.
In this episode:
How do you diagnose Food addiction?
Do you ever cheat on your diet?
How do you stay motivated to stay complaint?
How and Why to create a vision board.
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If you would like to try my program for FREE for 2 weeks, please go to https://feelfabulousoverforty.com/register/
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Thank you for watching. I’m Chef AJ and I make healthy taste delicious.