Standing Weight Loss Workout (6 Mins)

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It’s back! Dance aerobics! You guys loved my last dancing workout video, so for your standing weight loss workout today, I wanted to bring the dancing back!

Follow along as much as you can, and just remember to have fun! That’s what exercise is all about. If there are any moves you cannot keep up with, just freestyle.

And remember guys, if you want to lose weight, do cardio and eat a healthy diet!

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