After this, look at http://club.beachfitrob.com Hundreds of workouts and free to try. Eating plans included. Learn portion control and what’s healthy. It’s Step 1! Take it. See my weight loss at http://fb.com/beachfitrob
This is a 400lb gentleman who hasn’t worked out in years. Anyone can start at any time. It’s never too late.
Tony Horton pays it forward. I’m paying it forward too.
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