Leggings and gym memberships aren’t the only kinds of gifts you can give to women who love to work out. With the entire wellness industry booming like never before, the options are endless when it comes to great gifts. We’ve got our eyes on some cute water bottles, food delivery services, and an at-home spin
Month: September 2019
Researchers found that strains of the gut bacterium Klebsiella pneumonia can raise a person’s blood alcohol level in the absence of alcohol consumption. They link this to nonalcoholic fatty liver disease in mice and humans. What links carbohydrates and liver damage? Nonalcoholic fatty liver disease (NAFLD) is a common condition in which excess fat accumulates
People with diets rich in refined sugar may be increasing their risk of chronic inflammation. Research suggests that when people eat and drink less sugar, inflammatory markers in their blood decrease. A high sugar diet can have harmful effects on health, such as increasing the risk of chronic diseases, weight gain, and tooth decay. It
If you follow a few Instagram influencers, then I’m sure you’ve seen your share of weight loss products, such as “meal replacement shakes” and “detox teas”. Well, you might start seeing less of them very soon. Instagram has started rolling out new community guidelines detailing which type of weight loss products and cosmetic procedures can
Gut inflammation and other conditions that involve the immune system are more common among people with irregular sleep patterns, including those who work night shifts. Now, new research in mice has uncovered a previously unknown mechanism that could help to explain the connection. New research finds a body clock mechanism that may explain the link
Semen leakage, which occurs when semen seeps out of the penis, is a common occurrence. Semen is a whitish fluid that contains sperm. It often leaks out during sexual activity, regardless of whether ejaculation occurs. Some people may also experience semen leakage while asleep or after urination. Occasionally, it can signal an underlying health condition
Meal plan for losing weight and burning fat! This is a delicious and easy meal plan to help you reach your weight loss goals. All groceries and meals below. 15% Off FitBags here: http://amzn.to/2HyKGp1 Groceries – Turkey Breasts Cutlets ($8.68) – Top Round Steak ($9.11) – Green, Orange, and Yellow Bell Pepper ($3.19) – Banana
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Healthy Green Smoothie: Tropical Paradise! Smoothies for Weight Loss & Clear Skin! Fat Loss Drinks Corrina Rachel shows you a quick and easy Green Smoothie Recipe! Great for weight loss, health, glowing clear skin &
Hoka One One ultrarunner Jim Walmsley has broken the unofficial 50-mile World Record, clocking a time of 4:50:08. At an average of 5.48 per mile, that’s a mightily impressive (near) two marathons back-to-back in 2hrs 32mins. Competing as part of the HOKA Project Carbon X race in Sacramento, California, Walmsley sped across the fast and
Deena Kastor has written the book on the power of positivity in competition and life. Now injured, she’s putting her advice to good use. Deena Kastor, the American marathon record holder (2:19:36) and 2004 Olympic bronze medalist, was after another piece of hardware this year: the six-star medal for completing the World Marathon Majors events
Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail Home – Studio ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithJoy #YogaForWeightLoss
When we look for workout clothes, we have a few nonnegotiable requirements. The pieces have to be functional, and they have to look good. Otherwise, what’s the point? Outdoor Voices has been one of our go-to brands since it was founded in 2014 — it makes clothes you want to live your life in, whether
Air Fryer Bacon Wrapped Scallops are so easy, made with just two ingredients! Elegant enough to impress guests yet easy enough to make any weeknight for your family. Air Fryer Bacon Wrapped Scallops Scallops are so meaty and delicious, and take just minutes to cook which makes this a perfect fast weeknight dish. Making them
New research finds that iron halves the absorption of lycopene. Lycopene is a carotenoid full of antioxidants that is present in tomatoes. Adding iron-rich meat to tomato sauce might counter tomatoes’ health benefits. Tomatoes offer a rich variety of health benefits. These range from protecting against cancer and hypertension to maintaining the health of our
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New Balance 890 v7 £110 Some shoes just scream out ‘run fast in me’: the NB 890v7 is one such shoe. This new version of NB’s popular 890 is lighter and faster than ever before, thanks to some serious tweaks that have been incorprated without comprising the shoe’s integrity. For starters, NB has used an
Life takes over. You get injured, sick, or sidetracked and training isn’t going as planned. You can still salvage your next race. How’d your training plan go this summer? If your gut reaction is to cringe a little, you’re not alone. Everyone hopes their race prep—for a 5K or a marathon or any distance—goes according
Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithLisa #YogaForWeightLoss ——————————————– #WeightLoss
I was waking up too many mornings feeling lethargic and anxious, so after listening to a million wellness podcasts, I decided that it was time to try meditation again. I say again because I tried it a few years ago. I used Headspace, a meditation app, but the mistake I made was that I would
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