SportsInjuryFix.com member Tim Veysey-Smith is a specialist Sports Podiatrist who runs Active Podiatry in Kent. Here he discusses the importance of the toes in stable running We don’t pay much attention to our toes, unless its playing ‘this little piggy’ games with the kids, or if they make contact with a piece of furniture in
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It’s the seventh year in a row that not all who qualified gained an entry into the prestigious race. The qualifying standards for the 2020 Boston Marathon were five minutes faster for each division, but runners met the challenge—and then some. Officials announced on Wednesday that 3,110 eligible runners were still shut out of the
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This classic pumpkin roll recipe is made lighter than traditional recipes with a delicious pumpkin spiced sponge cake and a light cream cheese filling. Pumpkin Roll If your like me and love pumpkin, you’ll probably also love these pumpkin recipes for Pumpkin Pie, Pumpkin No-Bake Cheesecake, and Pumpkin Pecan Banana Bread. One day I had
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When people follow a diet and exercise plan, they may start to lose weight at a steady rate. However, many people reach a weight loss plateau, where their weight stays the same despite dietary changes and exercise. People can become frustrated when they hit a weight loss plateau, which can sometimes cause them to abandon
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According to recent evidence, nuts can aid weight gain, despite being calorically rich. Despite being dense in calories, nuts may help prevent the weight gain that often occurs during adulthood. Nuts have a wide variety of health benefits, and recent studies have been uncovering more and more of them. From staving off heart disease to
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Unexplained weight loss occurs when people lose weight without changing their diet or exercise routine. Most people are very aware of the dangerous consequences of weight gain, and many articles focus on ways to lose weight. However, unintended weight loss can also jeopardize a person’s health or indicate an underlying medical condition. People may gain
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The average weight of a 13-year-old can vary, depending on a number of factors. Puberty, for example, can significantly affect a child’s weight and appearance, and the timing of these changes is different for boys and girls. The Centers for Disease Control and Prevention (CDC) have set guidelines for healthy weight and body mass index
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Do smoothies have too much sugar to be healthy? Can smoothies help with weight loss? Find out with Holistic Health Coach, Corrina Rachel. ♥ Visit my Sponsor, CleanBlend! https://fbit.co/ApmZ ♥ Save 10% with Coupon Code: psyche10 ♥ Join the Serene Team to Support Our Work: https://serene.team/ ♥ Follow Corrina: https://www.instagram.com/corrinarachel In this video, Corrina shares
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Arko Højholt reports from the Inferno Half Marathon There’s a certain smell in the air. Part mountain scent, part minty massage gel, and part well-worn running shoes. Perhaps a hint of natural nervousness as well. It’s an hour before race start and the runners are mingling in the registration area at the Jungfrau campsite in
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