Nutrition

An infant’s poop changes color and consistency during their first few days, weeks, and months of life, and a wide range of colors is normal. Below, learn to recognize unhealthy baby poop and what changes to expect as a baby grows. In infants, age, diet, and health are the main reasons for changes in stool

If you buy something through a link on this page, we may earn a small commission. How this works. A fig is a soft fruit with a thin skin that can be either green or purple. The flesh of a fig is typically red, and the entirety of the fruit is edible. People have used

If you buy something through a link on this page, we may earn a small commission. How this works. Female hair loss can happen for a variety of reasons, such as genetics, changing hormone levels, or as part of the natural aging process. There are various treatment options for female hair loss, including topical medications,

If you buy something through a link on this page, we may earn a small commission. How this works. In its purest form, water has a pH of 7, which is at the exact center of the pH scale. Particles in the water can change the pH of the water, and most water for use

A recent study has identified an association between consuming two soft drinks per day and an increased risk of hip fracture in postmenopausal women. Because the study authors cannot prove causation, however, they call for more research. Share on PinterestDoes soda impact bone health? A recent study adds to the evidence. Osteoarthritis, which is characterized

A split lip refers to an open cut or sore in the lip. Lip skin is delicate and prone to cracking in cold, dry weather, which can easily lead to a split lip. A split lip can be annoying and painful, and it may bleed or sting. Most cases of a split lip are due

Flavonoids are compounds that are naturally present in fruit and vegetables. Scientists have known for 20 years that they can help prevent colorectal cancer but have not fully understood the underlying biology. Share on PinterestNew research reveals the mechanisms through which fruit and vegetable compounds can prevent colon cancer. Now, a new study describes a

If you buy something through a link on this page, we may earn a small commission. How this works. A balanced diet and healthful lifestyle that includes enough sleep should be sufficient to give most people the energy that they need for their daily activities. However, athletes push their bodies to peak performance, so these

If you buy something through a link on this page, we may earn a small commission. How this works. Choline is a nutrient that supports various bodily functions, including cellular growth and metabolism. The body makes some choline, but the majority comes from dietary sources. In 1998, the Institute of Medicine officially recognized choline as

The Centers for Disease Control and Prevention (CDC) have issued a food safety alert in light of a recent Escherichia coli outbreak in the United States. We outline its main takeaways. Share on PinterestThe CDC warn that consuming romaine lettuce grown in Salinas, CA, may be dangerous. Between September 24th and November 10th of this

New research in mice suggests that adopting a diet rich in extra virgin olive oil can prevent the toxic accumulation of the protein tau, which is a hallmark of multiple types of dementia. Share on PinterestExtra virgin olive oil ‘has many benefits for health.’ Due to its monounsaturated fatty acids, or “good” fats, extra virgin

A recent study from China finds an association between dietary intake of selenium and osteoporosis risk. Although the authors cannot determine whether the link is causal, they call for more investigation. Share on PinterestA new study asks whether selenium intake might link to osteoporosis risk. Throughout life, the body continuously breaks down bone, reabsorbs it,

A recent review and meta-analysis focus on the role of legumes in heart health. Taking data from multiple studies and earlier analyses, the authors conclude that legumes might benefit heart health but that the evidence is not overwhelming. Share on PinterestA new analysis looks at the links between legume intake and heart health. It is

Some people use the term “lazy bowel” to refer to slowed digestion. Slowed digestion is a symptom of a condition rather than a condition in itself. A person who has slowed digestion may experience other symptoms, such as infrequent bowel movements, constipation, and straining. Read on to find out the causes of a lazy bowel

People fully recover from concussion within 1 month in most cases. Some factors can help recovery, including getting plenty of rest and eating a healthful, high protein diet. A concussion can occur due to certain types of traumatic brain injuries. Head trauma can damage the brain due to direct force or when the brain rapidly

Recently, using activated charcoal to detoxify the body has become a trend. People may consume activated charcoal after overindulging with food or alcohol in an effort to remove toxins from the body. However, activated charcoal is only effective against certain toxins in certain circumstances. In this article, we describe how activated charcoal works and its

Omega-3 fish oil supplements can improve attention in some youths with attention deficit hyperactivity disorder (ADHD), according to a new study. Share on PinterestA new study finds that for some youths with ADHD, omega-3 supplements are just as good as medication. ADHD is a condition in which a person presents a marked pattern of inattention

When a person eats, nerve receptors inside the stomach sense when the stomach is full. These receptors then send signals to the brain, which the brain interprets as a sensation of fullness. This process helps prevent overeating. However, some people may feel full after consuming a very small amount of food. This is known as

If you buy something through a link on this page, we may earn a small commission. How this works. Many prescription and some over-the-counter medications can cause hair loss as a side effect. Hair loss as a result of medications is often temporary, meaning normal hair growth will resume when people stop taking the drug.

The ketogenic diet, more commonly called the keto diet, involves a severely restricted carbohydrate intake. People who follow the keto diet compensate for this reduction in carbohydrates by increasing their intake of high fat foods and eating moderate amounts of protein. These dietary adjustments can sometimes cause mild constipation. Keep reading to learn more about