Feeling stuck with your trusty X2000 smartwatch from way back when? Well, hold onto your wristbands because we’ve got 10 irresistible reasons to upgrade! I can practically hear your inner sceptic saying, “Another upgrade? Seriously?” But let me tell you, I recently got my hands (or should I say, my wrist) on the Garmin Epix
Month: September 2023
Your belly button is one of those body parts that doesn’t get a lot of attention. But if you notice an odor wafting from down there, it’s more than understandable to wonder, “Why does my belly button smell bad?” Belly button smells aren’t overly common, but doctors say they do happen. For the record: This
This post may contain affiliate links. Read my disclosure policy. This easy sheet pan roasted broccoli and cauliflower with Parmesan, breadcrumbs, and garlic is a quick and delicious side dish! Roasted Broccoli and Cauliflower When I need a fast and easy vegetable side dish my family will love, I make this Roasted Broccoli and Cauliflower
We all know that taking care of our bodies is not just about looking good; it’s about feeling good, too. And who better to guide us on this journey to a healthier lifestyle than the TikTok sensation and fitness guru, Megan Shongwe? With over 5 million views on her videos and some groundbreaking fitness hacks,
Get your body moving with fitness trainer Khetanya Henderson, who will be leading this 10-minute arms workout joined by class members Tiff Marie and Paulyn Baens. In this routine, you’ll start with a quick warmup and move into working your shoulders, focusing on exercises like cross punches, plank walkouts, and shoulder taps, all to the
14721 shares This post may contain affiliate links. Read my disclosure policy. This easy egg salad recipe is the perfect make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread. Sometimes I just eat it with a spoon right out of the fridge! Best Egg
It doesn’t get any easier than tossing ingredients into a high-power blender and pressing a button when you need some food in your belly. Perhaps the ease of making smoothies is one reason they’re so popular. Combine the convenience factor with the ability to customize the concoctions with a wide variety of good-for-you foods and
This post may contain affiliate links. Read my disclosure policy. These easy pumpkin baked oatmeal cups are perfect to make in advance for breakfast on the go this fall! Pumpkin Baked Oatmeal Cups If you’re a pumpkin lover, you’ll love this healthy make-ahead breakfast! I love baked oatmeal, so I played around with my baked
Representation affects everyone, even celebrities. On Sept. 14, Lili Reinhart shared her frustration with the lack of “average sized” bodies — specifically arms — shown in mainstream media, writing that she wishes she didn’t spend so much mental energy worrying about her body. “My body dysmorphia has been going crazy because I feel like my
This post may contain affiliate links. Read my disclosure policy. This easy Apple Turnover recipe is filled with apples, cinnamon, and golden raisins and made with a phyllo dough crust. It’s the perfect light fall dessert or breakfast! Apple Turnovers You will love this low-calorie dessert if you’re going apple picking and need some apple
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No matter if you’re a beginner to yoga or a seasoned instructor, using a yoga block is a helpful
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 18-24) I am SO excited to meet everyone this Monday, September 18th at 6:00-8pm, at Williams Sonoma in Short Hills Mall
Ever since I first started meal prepping in my early 20s, smoothies have been part of my weekly rotation. Green smoothies are one of my go-to breakfasts, and I love nothing more than a frosty protein shake after a sweaty workout. Naturally, I was thrilled to get to try out SharkNinja’s new Ninja Blast™ Portable
This post may contain affiliate links. Read my disclosure policy. Making fluffy, perfect white rice in the Instant Pot is easy, delicious, and foolproof with this simple method! Instant Pot Rice Rice is such an essential food in Latin and Asian cultures. It’s one of my favorite foods, and I eat it almost every day. I make
Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a mix of twerk-inspired exercises, you won’t even feel it. Get ready to pop that booty and learn some dance moves along the way. All
5044 shares This post may contain affiliate links. Read my disclosure policy. Apple Cobbler recipe is made with warm cinnamon apples and a golden cobbler crust. Top it with whipped topping or yogurt, the perfect fall dessert! Easy Apple Cobbler Recipe Apple Cobbler is one of my favorite fall desserts! I love it more than
Image Source: POPSUGAR Photography / Liz Ehlers Doing core work is satisfying in part because of the burning feeling you get in your ab muscles, but it’s also important for so many reasons. Building a strong, stable core helps with your overall strength and mobility, as well as preventing injury and reducing pain, including lower-back
3007 shares This post may contain affiliate links. Read my disclosure policy. Stuffed Shells with Meat Sauce made with jumbo pasta shells stuffed with ricotta , mozzarella and spinach in a ground turkey meat sauce. Healthy, high protein and family friendly! Stuffed Shells with Meat Sauce Stuffed shells with meat sauce is a classic Italian-American
HI My Name is Denise and Welcome to my Channel! Food Scale – Amazon https://amzn.to/48cSQzA Snail Mail P. O. Box 216 Clarksboro, NJ 08020-0216 Email me dishwithdee@yahoo.com I am not sponsored or affiliated with Weight Watchers all my thoughts and opinions are my own #weightlosschallenge #fallchallenge #weightlossjourney #whatieattoloseweight #weightlosschannel #weightlosssupport #healthylifestyle #dietplan #wwlifetime #ww #weightlosstips
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