The first large-scale cohort study of its kind looked at the link between waist circumference in later life and the risk of dementia in a population of older Asian adults. Share on PinterestCould waist size predict dementia risk in older adults? Physicians, healthcare professionals, and medical researchers tend to use body mass index (BMI) to
Month: November 2019
Exclusive Content!! http://www.patreon.com/psychetruth Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition Corrina counts down the 10 worst foods you could eat for your health, weight loss and wellness. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress,
It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight. Enjoy the
Juicing are the keywords to weight loss and slimming superfood. Fresh juices are good in taste and nutricious. This review brings you some best juice recipe to bring you back your lean body shape. Pick one or all of it and enjoy the freshness.
The bear crawl might seem like child’s play, but the results it offers are v v serious. This quadruped (all fours) exercise targets your shoulders, core, and back muscles simultaneously. And while it looks incredibly simple in this video, doing the bear crawl exercise correctly can be an extreme challenge for people who are unable to keep
The couple that sweats together, stays together – right? That seems to be Jennifer Lopez and Alex Rodriguez’s motto, as the former Yankees player recently shared another joint workout video on Instagram. The soon-to-be husband and wife powered through an intense gym session, which they graciously captured on camera so we can all incorporate their
When you’ve spent your whole life a certain way, it’s hard to expect things to ever change. “I’ve been overweight ever since I can remember,” Adette admits. It got to a point that she didn’t actually believe it would be possible to lose weight. Enter a weight loss challenge at work. Being extremely competitive, Adette
People may develop a headache after exercising for a variety of reasons. Dehydration, exercising in heat or at high altitudes, or muscle tension can all lead to headaches after exercise. In some cases, an underlying condition could be causing a headache after exercising. In this article, we look at possible causes of a headache after
YES! My updated what I eat in a day, showing you what I ate to lose my 45 lbs + what I eat today. I’m obsessed w/ these quick & healthy recipes you can easily meal prep, to help w/ weight loss or tone your body. This is my full day of eating! 5 meals
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Given how popular HIIT workouts have become in the past couple years, chances are good that you’ve heard about high-intensity interval training and recognize the name. But if you find yourself wondering, “What is HIIT?” as in, what is an actual HIIT workout like, these pro tips from certified trainers who specialize in teaching the technique will
When people say they “binge-watched Netflix all weekend” or “binge-read the entire Harry Potter series,” it’s much different than saying you binge ate, and can even make light of a very serious eating disorder. We’ve asked registered dietitians and two eating disorder therapists to explain what binge eating is, how it differs from overeating, and
Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night. Baked Chicken with Brussels and Sweet Potato This one-pot chicken dish is perfect for the cooler weather. I make this dish all the time because it’s so easy, so good and so simple to
On a nearly perfect day to run through the five boroughs, Joyciline Jepkosgei, 26, of Kenya, won the 2019 New York City Marathon in 2:22:38, becoming the youngest woman to ever win the race. Mary Keitany, who has won the New York City Marathon four times, was second in 2:23:32, and Ruti Aga of Ethiopia
The first 100 to click here http://bit.ly/2XUWKsK and use my code LIEZL will get 50% off their first month of Care/of vitamins In this video I’m showing you what I eat in a day to lose weight. Some easy healthy recipes that can be good for weight loss 🙂 I love them! I’m also showing
If you want a slim body, you have to do a lot of cardio, right? This misconception is extremely popular among those who want to lose weight. However, not many people know that cardio can actually turn into a fat trap. Not only can aerobic exercises prevent you from losing fat but they can also
Please Watch in HD for Better Quality 🙂 For all business inquiries, Please contact me at: Pocketsandbows@yahoo.com My Instagram: @PocketsandBows _____________________________________________ I started my weightloss journey in 2011 I’ve since gained 25lbs since reaching my lowest weight. ________________________________________ Hair I’m Wearing: https://www.youtube.com/edit?o=U&video_id=f48kyW_Qr6U
You might have seen your favourite Instagram trainer mention hypertrophy on her strength training posts. Or maybe you heard the term in a fitness class or while listening to a workout podcast. No matter where you came across it, if you’ve found yourself wondering, “what is hypertrophy?” — and what does it have to do with
When the temperature dips, we don’t just pull out our puffer coats: we also pull out our yoga pants. The athleisure staple isn’t just for flowing on your own, either: it’s also for grocery store runs, cozy nights in, and everything in between. Yoga pants should be flexible, opaque enough so that you feel confident