Weight Loss Meals

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 18-24) Still needing some last minute holiday sweet treats? My Cranberry Bliss Bars or these Peppermint Meringues are sure to fit

🥦 Embark on a transformative journey with our time-lapse video, revealing the incredible power of the top 12 no-carb, no-sugar foods for fast weight loss and overall health! 🌟 If you’re on a mission to shed those pounds and boost your well-being, reducing carbs is the key. Uncover the harmful effects of processed carbs and

This post may contain affiliate links. Read my disclosure policy. These Cacio e Pepe Cheese Crisps are fun and fast to make for an easy, low- carb holiday appetizer with only three ingredients! Cacio e Pepe Cheese Crisps Cacio e Pepe is an Italian pasta dish with Pecorino Romano cheese and lots of black pepper.

This video guides you through the advantages of the 2 Meal a Day (2MAD) diet plan for weight loss and how you can seamlessly integrate it into your daily routine. It is important to note that as a beginner to intermittent fasting, it can be easy to overlook the importance of consuming enough protein and

128 shares This post may contain affiliate links. Read my disclosure policy. King crab legs are a high protein seafood choice that can transform any meal into a special occasion. They are also easy to prepare! King Crab Legs Known for their size and sweet, tender meat, king crab legs are not just a treat

3202 shares This post may contain affiliate links. Read my disclosure policy. Pasta with Italian Chicken Sausage, Peppers, and Escarole is a colorful, flavorful, 30-minute dish your whole family will love! Escarole Pasta with Sausage and Peppers This escarole pasta dish with sausage and peppers is quick and delicious, ready in less than 30 minutes

This post may contain affiliate links. Read my disclosure policy. Make these Sugar Plum Baked Brie Bites with crescent dough, brie cheese, pecans, and sugar plum jam (or any jam you like) for an easy holiday appetizer. Sugar Plum Baked Brie Bites If you love baked brie, you’ll love this bite-sized appetizer that’s perfect for

This post may contain affiliate links. Read my disclosure policy. I love grilling for my family when the weather is nice, and recipes like my Grilled Chicken Sandwiches and Grilled Chicken and Tomato Kebabs are part of our regular weeknight dinner rotation during the summer. Even after I put away the grill for the season,

This post may contain affiliate links. Read my disclosure policy. Snowman Chocolate Bark is no-bake treat, perfect for the holidays made with mini marshmallows, chocolate, pretzel sticks, and sprinkles. Snowman Chocolate Bark If you need some holiday baking ideas to give as gifts that don’t require any baking, you’ll love these cute snowmen bark! They’re

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 11-17) As the holidays draw near, so does the pressure to make sure you haven’t forgotten any presents! They can add

1296 shares This post may contain affiliate links. Read my disclosure policy. Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham! Crockpot Black-Eyed Peas Did you know that black-eyed peas are actually beans, not peas? Either way, they’re an excellent

This post may contain affiliate links. Read my disclosure policy. These Spinach-Artichoke Crostini are topped with a rich and creamy spread that is easy to assemble for a holiday appetizer! Spinach-Artichoke Crostini This Spinach-Artichoke Crostini recipe is similar to my spinach-artichoke dip—only they’re perfectly portioned and much easier to eat at a cocktail party. Plus,

This post may contain affiliate links. Read my disclosure policy. These homemade Garlic Cheddar Biscuits, made healthier with Greek yogurt, are golden brown, light, and flaky! Garlic Cheddar Biscuits These made from scratch, Garlic Butter Cheddar Biscuits are the perfect side dish for any meal, whether you’re having a bowl of pasta, soup, chili, or

3304 shares This post may contain affiliate links. Read my disclosure policy. These are the best, soft and chewy Chocolate Chip Cookies! Lightly sweetened with only 3 tablespoons of coconut oil (in place of butter) in the entire batch! Homemade Chocolate Chip Cookies I am SO excited to share my homemade Chocolate Chip Cookie recipe

This post may contain affiliate links. Read my disclosure policy. I love meal planning. Each and every week I come up with a new 7-day meal plan so I don’t have to stress about what to make for my family. You’ll need some of the best meal prep containers to prepare foods in advance and

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 27- Dec 3) Looking for that perfect present for the holidays? Why not share the love of cooking with the Skinnytaste

12607 shares This post may contain affiliate links. Read my disclosure policy. These Chewy Oatmeal Chocolate Chip Cookies are moist and made light by swapping out most of the butter for applesauce which works great! Low-Fat Oatmeal Chocolate Chip Cookies Chewy, soft and moist, these chocolate chip oatmeal cookies are fabulous and loaded with chocolate

This post may contain affiliate links. Read my disclosure policy. The BEST easy, classic lasagna recipe made with a ground beef meat sauce, no- cook noodles, and cottage cheese for extra protein! Lasagna Recipe If you’re Italian and you’re thinking, cottage cheese in lasagna? I totally get you! I always turned my nose up to

This post may contain affiliate links. Read my disclosure policy. These chicken tenderloin recipes range from chicken tenders parmesan to buffalo chicken potato skins and even salad. Each one makes a quick and easy weeknight dinner or party appetizer! Easy Chicken Tenderloin Recipes Chicken tenderloin is one of my go-to’s when I need a quick

This post may contain affiliate links. Read my disclosure policy. You know that air fryers are one of my favorite appliances (and I’ve created so many air fryer recipes), but did you also know that Black Friday is a great time to score an amazing deal on one? If you have yet to add this