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Are you tired of ridiculous weight loss hacks like boiled pineapple and cayenne pepper? In this video I cut through the BS and talk juicing for weight loss. I even show you one of my favorite weight loss juice recipes. We’ll cover why juice cleanses might be sabotaging your weight loss goals. The truth about fasting and how it can actually be beneficial but only if it’s done in a more sustainable way. And other things you can do besides drinking juice which will help you in your weight loss journey. Now, you don’t need a juicer to lose weight but they can be powerful tools to help you cut out junk and stop cravings which I’l’ dive into later. None of this is medical advice and as always do your own research and consult with a medical professional before you try anything.