Juice for PAIN, INFLAMMATION, and JOINTS! Easy, Cheap, Delicious, and Healthy.

This juice recipe for pain, inflammation, and joints is easy, inexpensive, and very healthy. It uses simple ingredients that you can easily incorporate into your routine, whether for breakfast, an afternoon snack, or even as part of lunch or dinner. It offers powerful anti-inflammatory and antioxidant benefits, making it a great addition to your healthy diet. Let me know in the comments if you’ll make it exactly as is or adapt any ingredients. Also, check out the related videos I’ve linked below for more help.

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📋 INGREDIENTS:
– 4/5 cup (200ml / 7 fl.oz.) of pineapple peel tea
– 1 small carrot
– 1 teaspoon of turmeric
– 1 small piece of ginger
– 1 thin slice of pineapple
– 2 teaspoon of chia
– 1 pinch of black pepper

Makes 1 serving with 93 calories, 16g of carbohydrates (6g of fiber), 3g of protein and 4g of fat, approximately.

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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.