Best Type 2 Diabetes Diet Strategy? Show 1148 JUL 2023

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A new randomized controlled study of people with type 2 diabetes showed that study participants who restricted eating to between noon and 8 p.m. daily lost more weight than those who reduced their overall calorie intake by counting calories. Both dieting strategies produced similar improvements in blood sugar levels.

#diabetes #diet #timerestrictedeating

(OR14-01-23) Effect of 8-Hour Time Restricted Eating Versus Daily Calorie Restriction on Body Weight and Glycemic Control in Adults With Type 2 Diabetes

Diabetes, type 2 diabetes, diet, tre, time-restricted eating, caloric restriction, calorie restriction, weight loss, lose weight

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