5 Minute Jump Rope Workout For Weight Loss

Weight Loss Workout
▶THE BEST JUMP ROPE FOR FITNESS: http://www.jump15.com/crossrope (this is an affiliate link, thanks for the support!)
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▶Grab your FREE copy of the 30 DAY CHALLENGE Here: https://www.jump15.com/30daychallenge


Jump rope like a pro by learning the basics (How To Jump Rope Tutorial): https://youtu.be/smTqm7C_uYU

Sizing your jump rope: https://youtu.be/oc9dRcjs3k0

Learn the Boxer Heel Toe Step: https://youtu.be/yAn8MDqKKkQ

The Boxer Skip Tutorial: https://www.youtube.com/watch?v=K6pY2r2_CoM

20 Jump Rope Skills: https://youtu.be/tCWKBUmU7HA
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