HEALTHY MEALS FOR WEIGHT LOSS | What I Ate To Lose 25 Pounds | Macro Friendly Breakfast

Weight Loss Meals
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Morning supplement routine
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Egg McMuffin
Thomas 100 calorie English muffins
2 slices honey ham
1 egg
Shredded cheddar cheese

Protein French toast
1 scoop Clean simple eats cake batter protein-
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4 egg whites
Mix together
5 slices Sarah lee 45 calorie wheat bread
Toppings: fat free whip cream, Walden farm calorie free syrup

Cinnamon roll oats
Better oats 100 calories cinnamon roll
Lilly’s white chocolate chips
Fat free whip cream
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Kodiak cakes
1/2 c Kodiak protein pancake batter
2 eggs

Overnight oats
1/2 c rolled oats
1/2 c almond milk
1 scoop cake batter protein
1/4 c yogurt
Chia seeds
Honey to sweeten

Breakfast burrito
Carb balance tortilla
Canadian bacon slice
Mozzarella cheese

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