How do I manage my weight loss? 💜Prune Juice💜

Drinks
Kab Npauj Laim Yaj: Q&A’S
NOTES: I am not a scientist, it works for me, it may work for you, you never know until you try. STAY SAFE LOVES!

3 tip how to lost weight:
IN ENGLISH: https://youtu.be/Pg6gWOaA2-4
IN HMONG: https://youtu.be/UGX7NRU0wpI

Dietary vlog:
IN ENGLISH & HMONG: https://youtu.be/_9Ik8Yz1Po8

Hello everyone, welcome back to KBL/Kab Npauj Laim Yaj YouTube channel. Today video, I am coming out to answer your question: HOW DO YOU MANAGED YOUR WEIGHT LOSS? Or DO YOU HAVE A CHEAT DAY? Or DO YOU EAT REGULARLY AT FAMILY GATHERINGS? Yes, I do have my cheat days, but only when I have finally loss weight to how I wanted (114lb) 😀 & also I use prune juice to keep my weight stable. WATCH THE VIDEOS TO UNDERSTAND WHAT IT HELPS & WHAT IT DOESN’T HELP!

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