Coach Ali uncovers the myths and explains in simple terms, which is worse for weight loss, soft drinks such as coke or juice boxes such as apple juice?
Coach Ali also explains “health star rating” and why they confuse most people. Also…. “no added sugar” what does this actually mean? Are 5 star rated foods healthy? Is no sugar added a good indication? Watch this video to find out!
Coach Ali also explains “health star rating” and why they confuse most people. Also…. “no added sugar” what does this actually mean? Are 5 star rated foods healthy? Is no sugar added a good indication? Watch this video to find out!
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