The Red Tea Detox (alternative): https://bit.ly/2PuPGkV
My original plan was to do a 5 day water fast. However, I consulted with an expert (Tim Altman) and he recommended – based on my goals and body type – that I do a 5 day juice cleanse/fast. Two small juices per day (350 ml, mainly veggies), enemas (rectal cleansing), colloidal silver, and a very thorough reintroduction to food program.
While my goal wasn’t weight loss, I do show my weight loss in this video and before and after footage (at the end). I lost 6.2 kgs (almost 14 pounds) over the 5 days.
In addition to the before and afters, I show you the total effects of the 5 day juice cleanse. What happened to my body day-to-day. The side effects, the challenges with coffee withdrawals and also managing day to day life.
Full article here: https://www.bikechaser.com.au/news/fasting-5-day-juice-cleanse/
Links:
Part Two: https://youtu.be/tdc9ccZOvJ4
Enema Experience: https://youtu.be/cVKCYwf8BbI
My Instagram: https://bit.ly/2MGpdwF