Japanese Meal Prep For Weight Loss | Soboro Bowl (High Protein) | Healthy Asian Meal Prep Ep 9.

In this video, we make a Japanese classic, Soboro (ground chicken) bowls! By using minimal amounts of oil and adding some egg into the dish, we can maximize the amount of protein while keeping the fats relatively low. Learn how you can incorporate Japanese food into your diet while still fighting towards your fitness goals. The nutrition facts will be written down below along with the recipe and ingredients for the recipe. Try it our for yourselves and let us know if you’ve made it by tagging us on Instagram or by emailing us a picture! Let us know what else you would love to eat and make sure to subscribe for more content like this!

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00:00 Intro
00:19 Ingredient List
00:49 Food Prep
01:13 Cook Food
02:50 Plate Food
04:05 Enjoy/Subscribe!

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