20 MIN HIIT Mini Trampoline Workout | At Home Fat Burning CARDIO

Weight Loss Workout
Hey guys you’ve been asking for just rebounder (trampoline) CARDIO so here it is. We have 20 MOVES done for 50 Seconds with 10 Seconds to chill. HIIT training is an effective way to burn TONS of calories during and after the workout. The harder you go the bigger the BURN🔥! To lose weight and build muscle, make sure you include strength workouts which you can find here

MORE Trampoline Workouts: https://youtube.com/playlist?list=PL7jTKNwerPcFHkdA8AfAZ70fljatUPM7g
My Trampoline MODEL 350 PRO FITNESS TRAMPOLINE 39″ 𝗝𝘂𝗺𝗽𝘀𝗽𝗼𝗿𝘁 𝗧𝗿𝗮𝗺𝗽𝗼𝗹𝗶𝗻𝗲:https://shareasale.com/r.cfm?b=1384495&u=2728474&m=68324&urllink=&afftrack=

The Workout
00:00 Intro
00:28 Warm Up
03:04 Cardio HII Workout
25:06 Joyful Jump
28:22 Cooldown

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Live Workouts/Membership : https://me.onpodio.com/MichelleBriehler
Website: http://www.michellebriehler.com
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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.



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