20 MIN HIIT Mini Trampoline Workout | At Home Fat Burning CARDIO

Weight Loss Workout
Hey guys you’ve been asking for just rebounder (trampoline) CARDIO so here it is. We have 20 MOVES done for 50 Seconds with 10 Seconds to chill. HIIT training is an effective way to burn TONS of calories during and after the workout. The harder you go the bigger the BURN๐Ÿ”ฅ! To lose weight and build muscle, make sure you include strength workouts which you can find here

MORE Trampoline Workouts: https://youtube.com/playlist?list=PL7jTKNwerPcFHkdA8AfAZ70fljatUPM7g
My Trampoline MODEL 350 PRO FITNESS TRAMPOLINE 39″ ๐—๐˜‚๐—บ๐—ฝ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ง๐—ฟ๐—ฎ๐—บ๐—ฝ๐—ผ๐—น๐—ถ๐—ป๐—ฒ:https://shareasale.com/r.cfm?b=1384495&u=2728474&m=68324&urllink=&afftrack=

The Workout
00:00 Intro
00:28 Warm Up
03:04 Cardio HII Workout
25:06 Joyful Jump
28:22 Cooldown

SHARE this workout on your social
COMMENT below what you like and what you want more of

LINKS

Live Workouts/Membership : https://me.onpodio.com/MichelleBriehler
Website: http://www.michellebriehler.com
Instagram: https://www.instagram.com/michellebriehler/
Facebook: https://www.facebook.com/MichelleBriehler.FIT

Want to support this channel
PAYPAL
https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=H7D9X3L6VHQTU
VENMO
https://venmo.com/Michelle-Briehler

Where I download my Music *Try it FREE for 30 days*
https://www.epidemicsound.com/referral/4at3ia/

Monthly Workout Calendar for FREE YouTube Workouts Purchase here
Helps support this channel
https://www.michellebriehler.com/purchase-calendar–recorded-zoom-workouts.ht

______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________

THANKS FOR WORKING OUT WITH ME!

๐ŸงกMichelle

Products You May Like

Articles You May Like

I Tried “Sexy Water,” TikTok’s Latest Hydration Trend
Free 7 Day Healthy Meal Plan (March 25-31)
Our 10 Favorite lululemon Jackets to Shop in 2024
Honey Baked Spiral Ham
Master Your Splits With This 30-Minute Yoga Flow For Strength and Flexibility

Leave a Reply

Your email address will not be published. Required fields are marked *