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➡️ What are the Benefits?
The trifecta of olive oil, lemon, and honey, when combined in a beverage, creates a mixture that can provide a super-boost to multiple organs and systems of the human body.
🟦 Olive Oil
Olive oil is widely considered to be a superfood due to the fact that it offers many different benefits for the human body. It contains antioxidant, antibacterial, and anti-inflammatory properties that can:
▪ Prevent obesity
▪ Reduce heart problems
▪ Help with diabetes
🟦 Lemon
Natural lemon juice is known to contain vitamin C, calcium, and magnesium, among many other powerful properties that work to strengthen the immune system and ward off infections. Although lemon juice tastes sour and acidic, studies found that it actually has alkaline effects on the body once it’s metabolized, which provides your body systems with a detoxifying boost.
🟦 Honey
Honey isn’t only great for its naturally sweet and delicious taste. It also offers some amazing health benefits as well. It’s loaded with antioxidants that can lower blood pressure, improve cholesterol, lower triglycerides, and reduce the risk of blood clot formation in your arteries.
So, with that said, I think you’re already starting to see just how beneficial this combination of super-ingredients can be when it comes to providing a boost to your body and overall health.
➡️ Boosts Energy Levels
With more energy, comes more focus, which in turn means that you will increase your productivity and get more done throughout the day.
➡️ Improves Digestion
This is important because it helps the stomach break down food in a way that your body is able to take in more of the nutrients, rather than them being wasted away.
➡️ Helps Detox the Liver
One of the main responsibilities of the liver is to get rid of toxins that are produced within the body. Since the combination of olive oil, lemon, and honey helps detox the liver, essentially this means that it helps detox the entire body while purifying red blood cells in the process.
➡️ Fight Infections
These ingredients contain antioxidant, antibacterial, and antimicrobial properties which are crucially important when it comes to fighting infections and keeping them from entering the body.
➡️ Reduce Inflammation
Inflammation is a root cause for many of the diseases that occur within the body, including cancer. The properties within olive oil, lemon, and honey work together to limit inflammation and keep it under control.
➡️ Helps Prevent Kidney Stones
One that we need to mention is Citrate, which is a component that is found in citric acid. It works to make urine less acidic and studies found that it can actually help break up small kidney stones as well.
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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
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⏰TIMESTAMPS
0:00 – Intro
0:32 – What are the Benefits?
0:46 – Olive Oil
1:10 – Lemon
1:33 – Honey
2:15 – Boosts Energy Levels
2:27 – Improves Digestion
2:40 – Helps Detox the Liver
3:01 – Fight Infections
3:18 – Reduce Inflammation
3:35 – Helps Prevent Kidney Stones
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▪ Music provided by https://audiojungle.net/
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#OliveOil #Lemon #Honey