VEGGIES AND FRUITS JUICES FOR WEIGHT LOSS /SKIN GLOW

Drinks
GINGER & PINEAPPLE JUICE
1 cup of fresh pineapple
30g of fresh ginger
2 lemon
1 cup of water

Clean all the ingredients and put them through a juicer to get the important juice out. Dilute with 1liter or 1 cup of water to minimise the taste of the natural sugar down. You can also drink it without diluting.

CELERY JUICE
8 sticks of celery
1 cucumber
60 leaves of mint
2 lime

Clean all ingredients well and put them all through a juicer to get the natural juices of the ingredients out. Dilute with a litre of water or you can drink without diluting.

CARROT JUICE
20-25 sticks of carrots
2 lemon
2 apples
50g ginger

Clean all ingredients and put them all through a juicer to get all the important juice out. Dilute the natural juice with a litter of water to minimise the sugar constant from the veggies and fruits.

All the above beverages can be serve as breakfast or drink as a detox drink. This delicious juices above is all packed with nutrients and minerals. It also helps in weight loss. So go ahead and juice it all .

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