Thanks for checking out our HIGH FIBER, GUT LOVING GREEN SMOOTHIE.
A daily green smoothie is an easy way to increase your intake of fiber and transform your health from the inside out.
Improve your Gut Health!
Ingredients;
1-2 cups homemade almond milk
1/2 green apple
1 cup kale
1 frozen banana, cut into chunks
1 teaspoon freshly grated ginger
1/2 tablespoon chia seeds
Small handful of almonds with their skins on
1/4 avocado (optional)
1 tablespoon raw honey
1 tablespoon homemade yogurt – dairy, coconut, nut milk