posted April 18, 2021 by Gina Mother’s Day is just around the corner, so I thought I’d share some (35) of my favorite Mother’s Day gift ideas with all price ranges in mind. So whether it’s for mom, grandma, your in-laws or a mother-like figure in your life —I got lots of ideas for you!
Month: April 2021
If you’re craving a sweat session, look no further. We’ve got three live workouts coming up this week on our @POPSUGARFitness Instagram, including Tabata, HIIT, and yoga, so you’re guaranteed to sweat, stretch, and feel fantastic by the end of the week! Check out the full schedule ahead, and don’t forget to catch up with
11 Ways To Lose Weight Without Diet or Exercise Bob & Brad discuss ways to lose weight without diet or exercise This week’s giveaway: We are giving away 2 Booyah Stiks This is an international giveaway, open to all of our fans!!! Giveaway link: https://bobandbrad.com/giveaways Purchase link: https://store.bobandbrad.com/collections/products/products/bob-brad-booyah-stik Discount: For a 20% discount on the
The ultimate weight loss workout for women over HIIT style! Torch some calories and work those muscles with this 30-minute HIIT workout for all levels. Grab your free 21 Day Fitness Plan: http://bit.ly/21day-fitness Over 40? Check out my Fearless & Over 40 Program for Women: https://bit.ly/fearlessover40 Fitness with PJ workouts are made possible by the
Drink this amazing watermelon detox drink first thing in the morning to help cleanse and detox your body from toxins. What You’ll Need: – 2 cups cubed watermelon – 1 tbsp. fresh minced ginger – 1/2 freshly squeezed lemon Blend everything up in a NutriBullet! You can purchase one from the link below:) http://amzn.to/1hFUOr1 Find
It’s been two years since the best of collegiate gymnastics went head to head in one arena for national titles — and the 2021 NCAA Women’s Gymnastics Championships did not disappoint. It was a close competition (mere tenths of a point separated the first- and second-place teams), but on April 17, the University of Michigan
I’ve been asked to take a look through the diet + weight loss content on TikTok so many times recently. Social media is full of scams and hearsay and I hope this video’s a little reminder to show love to anyone online who might be struggling and point them towards qualified voices: Registered Dietitians and
Burn Fat and Build Muscle with this 20 minute Full Body Dumbbell Workout you can do at home! This full body home workout is knee-friendly (no jumping / no squats / no lunges / NO EXCUSES) Try this workout at home 2-3x a week and comment your progress down below. — MEAL PLANS & WORKOUT
Here are 3 easy, delicious, and heart healthy smoothies! There are so many incredible foods that make it easy and effective for optimal heart health. Combining these nutritious foods into a smoothie make it so easy to make sure you get the nutrients you need for a healthy heart. The following recipes are absolutely delicious,
posted April 16, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and WW Points. 7-Day Healthy Meal Plan As the world slowly starts to get back to “normal” that also means more sports and after school activities- back to
Period blood can be a bit of a chameleon. Depending on the day of your period, it may be bright red, deep red, or even dark brown and may even smell slightly acidic. But period blood also has the potential to change consistency — sometimes taking the form of small, gel-like blood clots. If you’ve
Please hit that red SUBSCRIBE button! Try Butcher Box & Get Your Meat Delivered! https://www.butcherbox.com/thomasdelauer/?tr=4PhasesofKeto If You’re Already a Butcher Box Member, You can get special deals HERE: http://bchrbox.co/tdlmember This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are
Try Jeanette’s new 15-minute ab-burner workout on: https://fb.watch/2e7iMwI55w/ Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know in the comments below how many calories you burn! You can find more from Jeanette on her website: https://thehollywoodtrainerclub.com/. You can find
If you had too much to drink at last night’s holiday party or simply want a cleansing drink to help you feel your best, this recipe for detox juice will deliver. In this video, Joe Cross, star of Fat, Sick & Nearly Dead and founder of the Reboot with Joe juicing program, shows Sonima founder
Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast and flavorful. Coconut-Poached Chicken with Bok Choy and Mushrooms This one-pan cooking method builds a deeply savory, vegetable-packed broth while also keeping the chicken breasts super tender and juicy. Mushrooms, ginger, and coconut milk go a long way
As more and more people are able to get the COVID-19 vaccine, a new set of questions has emerged about how to handle your vaccination card. While there’s been some debate about whether or not to laminate the card, there seems to be a growing consensus that less permanent protection is better. (After all, you
Link to Iaso tea and Nutraburst- https://linktr.ee/Bella_barz6 I’ve been able to keep my weight off with the lemon flavor iaso tea . See results or you’ll get your money back 🙌 try it ladies FOLLOW ME ON INSTAGRAM https://www.instagram.com/bella_barz/ https://www.instagram.com/love_your_natural/ SNAP CHAT- @BELLA_BARZ LISTEN TO MY MUSIC ! soundcloud.com/bellabarz FOR BUSINESS INQUIRES AND PROMOTION Email
30 minute Full Body Power Yoga for Weight Loss & Toning // Gain strength, mobility, body awareness and the powerful breath control called Ujjayi with this traditional Power yoga practice. You’ll have fun with challenging sun salutations, balancing sequences and lots of abs! 💙 Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch BUT LET’S BE CLEAR: Yoga
Diabetics will be encouraged to try a soup and shakes weight-loss plan as the health service steps up efforts to tackle a condition that costs the NHS billions a year. Some 5,000 patients will get access to the diet programme after NHS England said results from a trial showed almost half of people who undertook
You can put off tidying up your room, but properly cleaning your menstrual cup is one task you should never skip — and not just any soap or body wash will do. To prevent vaginal irritation and issues, many menstrual cup brands typically recommend cleaning the period care product with mild, fragrance-free soap. Some brands