Protein is key for healthy weight loss

Weight Loss Meals
A new study confirms that protein is likely the most important nutrient for healthy weight loss. In this video, we define what healthy weight loss is and show you the evidence why you should prioritize protein for healthy weight loss success.

Read more on Diet Doctor:
https://www.dietdoctor.com/study-shows-high-protein-diets-are-better-for-fat-loss

Studies mentioned:
https://www.mdpi.com/2072-6643/13/4/1086/htm
https://pubmed.ncbi.nlm.nih.gov/16002798/

Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Visit our website https://www.dietdoctor.com
Instagram: https://www.instagram.com/diet_doctor
Facebook: https://www.facebook.com/TheDietDoctor

Products You May Like

Articles You May Like

9 Sports Bras With Underwires — Because We’re Sick of Holding Our Boobs While Running
Strawberries and Yogurt Whipped Cream
How to Correctly Juice Cleanse
10 Min HIIT to burn calories | Standing Full Body Workout – No Equipment
How We Lost 270 Pounds: Our Whole Food Plant Based Weight Loss Journey

Leave a Reply

Your email address will not be published. Required fields are marked *