The ingredients used are good for weight loss and will give you instant energy for a great morning. Bananas are rich in anti-oxidants, while both apple and chia seeds are good sources of fiber which is crucial for weight loss. Flax seeds are considered to be excellent source of plant-based protein while peanut butter makes this smoothie act as a meal replacement. Do watch the full video to find out how this is made.
Please watch the other videos from the channel🙂
Healthy Breakfast Playlist: https://www.youtube.com/watch?v=vFiO9fAx6e8&list=PLNLkHI79aUg5UPOoeO06Y8azDWPJiW-Md
Channel Intro: https://www.youtube.com/watch?v=bSBwY_YVpvU
Amma’s Recipes: https://www.youtube.com/playlist?list=PLNLkHI79aUg7Q_1zXhigYNQ5TjItEWWGB
Easy Palpayasam: https://www.youtube.com/watch?v=dvKw81h5RVI
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037
Artist: http://incompetech.com/
⏱️Timestamp⏱️
00:00 Intro
00:57 Recipe
02:16 Final touches
#applebananasmoothie
#smoothieforweightloss
#peanutbuttersmoothie