You can get the book here: https://www.amazon.com/dp/194018455X/?ref=exp_chefaj_dp_vv_d
VERY GRAPE SMOOTHIE
2 cups of water
1/3 cup rolled oats
1.5 cups frozen seedless purple grapes
1/4 cups frozen blueberries
1/2 frozen banana (I used a whole one)
3 Medjool dates (I didn’t use it was plenty sweet)
1 teaspoon pomegranate seeds (I didn’t have)
Blend the oats and water together for 1 minutes. Add remaining ingredients and blend on high for several minutes.
Thank you for watching my video.
If you like what you see, please subscribe and never miss a recipe www.YouTube.com/c/ChefAJ
To see my favorite products that I use in my videos please go here: www.Amazon.com/shop/ChefAJ
To try my program for FREE for 2 weeks please go here: https://feelfabulousoverforty.com/reg…
I’m Chef AJ and I make healthy taste delicious.
Love & Kale,
Chef AJ