Hello fam🙋‍♀️
About video::
This video is about healthy juices with easily available veggies and fruits at home. As the lockdown days are on it’s difficult to get the proper veggies and fruits.But not to worry guys you can be well hydrated, get skin glow and loose weight by making these juices at home.
I hope you like the video.Comment down the juice recipe you tried. The following are the recipes and video timings of the recipe:-
1.Detox Water (00:25)
Ingredients:-
1 Sliced Lemon
1/2 Sliced Cucumber
6-8 pieces of Ginger
Mint Leaves
Water
2.WaterMelon Slush (1:13)
Ingredients:-
1 Cup Watermelon
Crushed Ice
Mint Leaves
Black Salt
3.Pineapple Juice (02:58)
Ingredients:-
3/4 cup Pineapple
1/2 cup Apple
1/2 cup Cucumber
1/4 cup Baby Coriander
Grated Ginger
4.Fat Flush Juice (04:33)
Ingredients:-
1 Big Cucumber
1/2 cup Red Apple/ Green Apple
1 cup Spinach
2-3 Pieces of Orange
1/4 cup Baby Coriander
Grated Ginger
5.Beetroot Carrot Juice (05:50)
Ingredients:-
1/2 cup Beetroot
1/2 cup Carrot
1/2 cup Apple
1/4 cup Tomato
Lime Juice
Method:-
Turn on the juicer and add all the ingredients in the juicer.Strain and extract the juice.Pour it in the glass and Enjoy !!
Servings:- 1
Tips:-
1.Use 80% Veggies and 20% Fruits.
2.Drink the juice in the morning before breakfast or empty stomach.
3.Do not keep the juice for long time. You can refrigerate the juice for 1 hour and serve.
4.Try to drink the juice without straining but if you dont like the pulp you can do as shown in the video.
Wonderchef Nutri-Blend 400 Watts Juicer Mixer Grinder (Red)
Thank you for Watching the video.Do try these juices for weight loss and skin glowing. Share these juice recipe with your family and friends.
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