AT-HOME HIIT WORKOUT w/ jumprope for weight loss

Weight Loss Workout
I used workouts like this to lose 70+ pounds in a year. It’s easy to do at home as long as you have a timer and a jumprope! Each exercise is done in 30 second interval, no rest in between exercises with a 1 minute rest in between each circut.

Follow me on Instagram:
Use Code KCALFEE10 for $$$ off your Supplements:

Products You May Like

Articles You May Like

Free 7 Day Healthy Meal Plan (April 8-14)
Is It Safe to Take Cold and Allergy Medication Together?
The 4 Best Cast Iron Skillets of 2024
Use This 15-Minute Recovery Circuit to Prevent Common Running Injuries
The 5 Best Meat Thermometers of 2024

Leave a Reply

Your email address will not be published. Required fields are marked *