Hopefully these meals will inspire you guys & show you how you can eat in abundance (including healthy fats without unnecessary restriction) & still lose weight.. Whether your goal is weight loss or just improved health health – these recipes are perfect for you! Use my proportions as a template but eat the amount that works for you! ENJOY YOUR FOOD my friends!
Mrs Plant’s amazing website for dressings/recipes:
http://www.mrsplantintexas.com/search/label/Salads
My original video on weight loss mistakes:
Dr Greger’s video on the amazing health benefits of Avocado:
Follow my crazy antics on Instagram: @healthycrazycool