Hi YouTube, here is another way to shed those unwanted pounds and look and feel great. This is a 3 day smoothie only recipe that you blend for breakfast, lunch and dinner. There is nothing else to take. You are allowed to drnk plenty of water and flavored waters, teas, in between your smoothie drinks. You can also repeat your favorite drink as a snack. I recommend the Grapefruit smoothie drink. I will list all links below.
https://youtu.be/-tdDiDACRW4
https://youtu.be/C6MXyVDtJ_I
https://youtu.be/-tdDiDACRW4
https://youtu.be/C6MXyVDtJ_I