Lose 3 Kg In One Week – Home Weight Loss Exercises

Weight Loss Workout
Here is another full-body exercise to burn overall body weight! Yesterday we challenged you to a 2-week challenge, well today, we’re challenging you to lose 3kg in just 1 week!

This challenge of course should be done on a daily basis for 7 days and it runs for approximately 13mins with rest times in between. The exercises in this video aren’t that difficult but they can be challenging especially for newbies. They are also full-on cardio so expect that your heart rate will go up as you do this. But that’s ok, that means that you’ll be having the best workout session!

Good luck and let’s get started!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**

Products You May Like

Articles You May Like

Pumpkin Bread Recipe
Two RDs Break Down the Impressive Health Benefits of Cilantro
Here’s How Better With Balance Influencer Michaela Mallett Healed Her Relationship With Food
What’s Causing Your 2-Day Period? An Ob-Gyn Weighs In
Free 7 Day Healthy Meal Plan (Sept 25-Oct 1)

Leave a Reply

Your email address will not be published. Required fields are marked *