Lose 3 Kg In One Week – Home Weight Loss Exercises

Weight Loss Workout
Here is another full-body exercise to burn overall body weight! Yesterday we challenged you to a 2-week challenge, well today, we’re challenging you to lose 3kg in just 1 week!

This challenge of course should be done on a daily basis for 7 days and it runs for approximately 13mins with rest times in between. The exercises in this video aren’t that difficult but they can be challenging especially for newbies. They are also full-on cardio so expect that your heart rate will go up as you do this. But that’s ok, that means that you’ll be having the best workout session!

Good luck and let’s get started!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**

Products You May Like

Articles You May Like

Angus Cloud Explains How He Got the Scar on His Head — and the Story Is Harrowing
Morning juice in just 5 minutes/3 ingredient Weight-loss juice #shorts
BURN BELLY FAT AND LOSE 4KG IN 30 DAYS – EASY WEIGHT LOSS WORKOUT
How a microbiome diet can help you lose weight and keep your gut healthy – New Day NW
Baked Wonton Chips

Leave a Reply

Your email address will not be published.