Eating Healthy Blog
  • Home
  • Weight Loss
  • Nutrition
  • Meals
  • Drinks
  • Fitness
  • Workout
  • Running
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
Skip to content
Eating Healthy Blog
Dieting Tips, Meals & Exercises
  • Weight Loss
  • Nutrition
  • Meals
  • Drinks
  • Fitness
  • Workout
  • Running
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions

Banana Nut Bread

October 27, 2019 by admin 0 Comments

Weight Loss Meals
Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

5568shares

This super moist, banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes.



Banana Nut Bread

Banana Nut Bread is one of my favorite quick breads and trust me, this recipe will not disappoint! Make sure your bananas are extra ripe for best results. If you wish you can leave the nuts out to make it nut-free. For variations, try this Blueberry Banana Bread or this Gluten Free Banana Bread recipe.


banana nut bread slices with walnuts

I make this recipe whenever I have ripe bananas on my counter that need to be used up. This recipe makes two loaves so I usually freeze one for later. My daughter loves banana bread, so it’s the perfect breakfast. You can make it ahead, and eat it during the week. Leftovers can also be sliced and frozen. You can omit the nuts or swap them for pecans, if you wish.

Tips and Variations

  • Swap the walnuts for any nut you like or omit them entirely.
  • Use extra-rip bananas for best results. They should have black spots and be very soft.
  • For best results avoid over-mixing the batter. Over-mixing can cause breads to be tough or gummy.
  • You can halve the ingredients to make 1 loaf.

How To Store:

You can keep the bread out overnight. Refrigerate anything you don’t eat after that up to 7 days, or freeze up to 3 months.

How To Freeze:

Slice the cooled bread and wrap them tightly individually, then freeze. Transfer slices to a gallon size bag and label with the name and date. To eat remove from the freezer and let it thaw or microwave a few seconds.

How To Make Banana Nut Bread

Banana Nut Bread

Prep Time: 20 mins

Cook Time: 50 mins

Total Time: 1 hr 10 mins

This super moist, banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes.

  • 7 ripe medium bananas, 22 oz, 2 2/3 cup, mashed chunky with fork
  • 1/2 cup 4 oz unsweetened apple sauce
  • 2-1/2 cups 13.5 ounces unbleached all purpose flour
  • 1-1/2 tsp baking soda
  • 1/2 tsp salt
  • 4 tbsp butter, 2 oz, softened
  • 1 cup 6 1/2 oz light brown sugar
  • 4 large egg whites
  • 1 tsp vanilla extract
  • 3 oz 3/4 cup chopped walnuts
  • baking spray
  • Preheat oven to 350°F. Grease two 8×5 inch loaf pans with baking spray.

  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.

  • In a large bowl cream butter and sugar with an electric mixer. Add egg whites, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.

  • Add 1/3 of the flour mixture and blend at low speed until combined, add another 1/3 of the flour and blend at low speed, add remaining 1/3 of flour mixture and the bananas and blend at low speed until combined. Do not over mix. Fold in the walnuts.

  • Pour batter into loaf pans and bake on the center rack for 50 to 52 minutes, or until a toothpick inserted in the center comes out clean.

  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Serving: 1slice, Calories: 104kcal, Carbohydrates: 19.5g, Protein: 1.5g, Fat: 4g, Saturated Fat: 1.5g, Cholesterol: 5mg, Sodium: 100mg, Fiber: 1g, Sugar: 10.5g

Freestyle Points: 4

Points: +3

Keywords: banana nut bread, banana nut bread recipe, best banana nut bread recipe, easy banana nut bread, recipe for banana nut bread

Photo credit: Jess Larson

posted October 26, 2019 by Gina

Don’t Miss a Recipe!

Get new free recipes and exclusive content delivered right to your inbox:

Post navigation

This article was originally published by Skinnytaste.com. Read the original article here.
Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

Products You May Like

Articles You May Like

Broiled Tilapia Oreganata
If You Feel Like Crap After Taking a Nap, Sleep Inertia Could Be to Blame
How To Lose Weight Fast | Pineapple Chia Seeds Smoothie for Weight loss
10 Minute Chicken Meal Prep for Weight Loss | Low Calorie | Low Carb | High Protein
Baked Shrimp Parmesan Hero

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow us on Facebook
Follow us on Twitter
Follow us on Pinterest
Follow us on Instagram
Follow us on YouTube
Eating Healthy Blog

Recent Videos

  • Italian Sub Broccoli Salad
  • Watermelon Juice Recipe for Weight Loss #Shorts #Youtubeshorts
  • 23 *Stunning* Activewear Sets To Cop Now To Give Your Workout An Oomph
  • Kit Connor Talks About the Unrealistic Body Standards Facing Male Actors
  • Classic Deviled Eggs
  • Day 3: Upper Body Fat Burn – 5 Day Weight Loss Challenge
  • The Best Recipe For Homemade Keto Shake for Weight Loss – Dr.Berg
  • Why It’s So Essential to Talk About Periods
  • 1200 calorie meal plan for weight loss
  • How to Create the Perfect Workout Plan // Ultimate Guide

Weight Loss Meals

  • Italian Sub Broccoli Salad
  • Classic Deviled Eggs
  • 1200 calorie meal plan for weight loss
  • Parmesan Asparagus Fries
  • What I Eat In a Day to Maintain 135lb Weight Loss #shorts

Exercises

  • Day 3: Upper Body Fat Burn – 5 Day Weight Loss Challenge
  • How to Create the Perfect Workout Plan // Ultimate Guide
  • Don’t Run Or Jump, If You Are Above 70 Kgs ! Do This To Lose Weight & Belly Fat
  • THE BEST EXERCISES FOR WEIGHT LOSS TO DO AT HOME
  • 30 Day Weight Loss Challenge: Easy Home Exercises

Categories

  • Cooking
  • Diet For Man
  • Diet For Women
  • Drinks
  • Fitness
  • Healthy living
  • Nutrition
  • Running
  • Weight Loss
  • Weight Loss Meals
  • Weight Loss Workout

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019

Categories

  • Cooking
  • Diet For Man
  • Diet For Women
  • Drinks
  • Fitness
  • Healthy living
  • Nutrition
  • Running
  • Weight Loss
  • Weight Loss Meals
  • Weight Loss Workout

Useful Links

  • Contact us
  • About us
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer
  • Privacy Policy
  • Terms and Conditions

Recent Videos

  • Italian Sub Broccoli Salad
  • Watermelon Juice Recipe for Weight Loss #Shorts #Youtubeshorts
  • 23 *Stunning* Activewear Sets To Cop Now To Give Your Workout An Oomph
  • Kit Connor Talks About the Unrealistic Body Standards Facing Male Actors
  • Classic Deviled Eggs

Copyright © 2023 by Eating Healthy Blog. All rights reserved. All articles, images, product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Terms of Use and Privacy Policy.

Powered by WordPress using DisruptPress Theme.