Can you eat biryani and still lose weight if you exercise regularly? In this video, Dr Arunkumar explains how calorie intake, food portions, and physical activity affect weight loss. Learn whether exercise can really “cancel out” a high-calorie meal. Understand how often you can include foods like biryani while following a balanced diet. Simple, practical, evidence-based guidance for sustainable weight management. This video is for health awareness and education.
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Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric – Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com