Here’s the recipe to one of my favorite smoothies:
4 oz filtered water
2 scoops of protein shake
1 avocado
1 scoop of maca and greens powder
3 oz blueberries
4 oz aloe vera juice
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#maca #greensmoothie #smoothierecipe
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Sara Gottfried MD, the original hormone expert for women, has written multiple New York Times bestselling books that empower women and show them how to improve their healthspan, lose weight, balance their hormones, manage stress – and feel back home in their bodies. Dr. Sara does not treat problems or symptoms, she treats people. She treats women. The method is Precision and Personalized Medicine.
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