Welcome to Day 1 of my raw, real weight loss journey. I’m starting at 94 kg and aiming for 60 kg by the end of this year. This is more than just a number — it’s about confidence, strength, and self-love. In this video: – Light gym session – Simple clean meals – A promise
Month: June 2025
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Min Weight Training for Weight Loss and Strength – Home Full Body Dumbbell Workout for Women Men: https://hasfit.com/workouts/home/strength-weight-training/30-min-weight-training-for-weight-loss-and-strength/ Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is
This is a nutrient-rich, tasty, and hydrating green juice that can help with weight loss, de-bloating, and helping to support your body’s natural detoxification system. It’s also immune-boosting because it’s high in Vitamin C. Recipe (I doubled it): 1 large cucumber (peeled or unpeeled) 2 green apples 1 lemon, peeled 1/2-inch piece fresh ginger Run
In this video, I give you recommendations for the best foods to buy for cheap weight loss meal prep. I break down options for each meal of the day – Breakfast, Lunch, Snack, and Dinner… and even some ideas for healthy desserts – to help you eat healthy on a budget! These recommendations are based
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The BEST Diet To LOSE Weight! 👉
Looking for the perfect weight loss workout? Look no further! In this video, we’ll recommend the best exercise to lose weight, based on your goals and fitness level. From beginner to advanced, this workout is perfect for everyone! We’ll also give you advice on how to modify the routine to make it easier or harder
Juicing has become a huge part of my wellness journey and overall lifestyle. In this video let’s break down how to juice, what to juice, how to properly clean produce and the most important, what juicer to use and why! So excited to show off my brand new and updated juicer by @canolyjuicer This juicer