Easy Weight Loss Workout (5 Exercises) for Beginners

Weight Loss Workout
https://bit.ly/___Adrian_Fat_Loss_Plan is FREE FOR 30 DAYS 👉 “𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗬𝗲𝘀𝘁𝗲𝗿𝗱𝗮𝘆, This Morning 𝗜 𝗟𝗼𝘀𝘁 𝟮 𝗣𝗼𝘂𝗻𝗱𝘀.” -𝙵𝚎𝚕𝚒𝚜𝚊 𝙻𝚊𝚞𝚛𝚎𝚗𝚝𝚒

Overweight Beginners 👉 Do this Easy Weight Loss Workout with 5 Exercises to lose 30 pounds in 30 days

All 5 weight loss exercises are low impact, no jumping and knee-friendly.

0:00 Easy Weight Loss Workout
0:21 Round 1
1:50 Round 2
1:56 Weight Loss Tip
3:26 Kicks Exercise Modifications
4:20 Round 3
6:58 Squat Exercise Modifications
7:50 Round 4
12:20 Round 5
16:50 Round 6
20:21 Round 7
22:50 LAST Round of SET 1
24:12 Beginner Workout Layout
24:50 Start of SET 2
26:20 Round 2, Set 2
28:50 Round 3, Set 2
32:20 Round 4, Set 2
36:50 Round 5, Set 2
41:20 Round 6, Set 2
44:50 Round 7, Set 2
47:20 LAST Round of SET 2

@Adrian Bryant for more Easy Weight Loss Workouts for Beginners

DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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