WEIGHT LOSS WORKOUT AT HOME | Beginners Full Body HIIT ( NO GYM NO EQUIPMENT) 21 days challenge

Weight Loss Workout
A quick 8 mins full body HIIT cardio workout for weight loss for my lazy & busy people. This is for winter full body workout for 30 days challenge. No equipment workout at home
#winterworkout #cardioworkout #weightlossworkout

I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience/learning/research with you all. Disclaimer – I am not fitness trainer or nutritionist/dietician but yes I am a student now of ISSA sports science nutrition since I want to expand my knowledge. Have been training for different workout formats under professionals, for years now. All things I share on this channel is what I research/ experiment/use and apply in my own life and share it as a friend/well wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content.Any breach of this notice, will be reported. Thanks.
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