More Jumping Jacks Workouts to Lose Weight
BEGINNER Level 1 👈 0:00 YOU JUST DID THIS ONE
BEGINNER Level 2 ⏵ https://www.youtube.com/watch?v=ZkvKIdzPoYA
BEGINNER to INTERMEDIATE ⏵ https://www.youtube.com/watch?v=sRDmKd5G8m4
INTERMEDIATE to ADVANCED ⏵ https://www.youtube.com/watch?v=08xF0GfkVUo
ADVANCED ⏵ https://www.youtube.com/watch?v=0y9P1TdygNg
Jumping Jack & Squat Weight Loss Workout ⏵ https://www.youtube.com/watch?v=9V6MUqgtdfI
Bed Sheet & Jumping Jack Workout ⏵ https://www.youtube.com/watch?v=9r7o0ery8VE
Low Impact Jumping Jack Weight Loss Workout ⏵ https://www.youtube.com/watch?v=joRPZL8SFn0
PLEASE READ 👉 Losing 10 pounds in 21 days depends largely on how overweight you are. Don’t be shocked or think you were misled by the “lose 10 pounds in 21 days” title if you are less than 15 pounds overweight and you don’t end up losing 10 pounds after 3 weeks or 21 days.
the Best weight loss workout for overweight beginners 👉 https://www.youtube.com/watch?v=Zi03QQ5wThY
https://www.youtube.com/watch?v=2M1BabvgEHE to see the weight loss results people got from doing @AdrianBryant workouts
DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.