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You probably know Kyla Pratt from her roles in “The Proud Family” and “Dr. Dolittle” or more recently “Call Me Kat.” But these days, the 36-year-old Los Angeles native is making her voice heard in other arenas like mental health. Her main priority? Getting people to acknowledge that celebrities are human beings and their mental
This post may contain affiliate links. Read my disclosure policy. This healthy Rainbow Quinoa Salad with Lemon Dressing is vegan, gluten-free, and so delicious, perfect for meal-prep and requires no reheating! Rainbow Quinoa Salad I’ve been making rainbow salads for my daughter Madison since she was very little. She frequently asks me to make them,
Hi guys! So last month I decided to try something new that I had been seeing floating around over and over again. I was feeling a little sluggish and wanted to find ways to incorporate more energy and just overall healing but on a more holistic level. I had discovered the magic celery juice that
Join fitness trainer Rachel McClusky for a 30-minute cardio fusion workout with class members Paulyn Baens and Nikita Chaudhry. This bodyweight strength and cardio routine targets your lower body, core, and arms with moves like curtsy lunges, mountain climbers, tabletop leg lifts, and more. McClusky also incorporates plenty of unilateral work to make sure both
In today’s episode of the Good Life, we will decode the ‘volumetrics’ diet and answer if we can stay full on fewer calories. Watch this report to know all the details. #TheGoodLife #Volumetrics #Diet About Channel: WION The World is One News, examines global issues with in-depth analysis. We provide much more than the news
Breakfast smoothies are perfect for providing our bodies with essential nutrients to have high energy levels. It increases the intake of fiber, protein, carbohydrates, antioxidants, minerals and vitamins. It also helps to manage food cravings. This video is about the recipe of a quick and easy breakfast smoothie for weight loss. #breakfastsmoothie #smoothie 🍲 SERVES:
Brittney Griner is home. Hearing the news that the WNBA star would be released from Russia, where she has been detained for several months after being sentenced to nine years for drug smuggling, brought tears of joy and happiness. My elation came not only from hearing this singular news, but it was reflective of Griner’s
282 shares This post may contain affiliate links. Read my disclosure policy. If you’re obsessed with Caesar salad and need a tasty dip to jazz up your veggies, try this Greek Yogurt Caesar dip! Caesar Dip This Caesar dip is an easy appetizer for your next party and a great recipe to dip your veggies
Hailee Steinfeld is a Sagittarius, which means her birthday is in a few days — Dec. 11. She’ll turn 26, yet she’s already accomplished so much on her bucket list. She’s a Golden Globe- and Academy Award-nominated actor, multiplatinum recording artist, and producer. But she has some major wellness goals that she’s ready to tackle
posted December 9, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Getting
This is where you can sign up: https://green-healthy-cooking.thrivecart.com/6-week-clean-eating-program/?ref=yt Meal planning and meal prepping are the secrets to sticking to a healthy diet! This clean eating program makes the learning process a breeze! Learn how to eat healthy consistently and how to stick to healthy eating forever without starving.
You’ve got your jumping jacks dialed, and you know how to do a plank . . . but have you tried plank jacks? This intermediate bodyweight move has likely cropped up in your workouts at some point — and whether you loved or hated it, it has some impressive benefits. You get all the strength
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Image Source: Photography by Raven B. Varona / Courtesy of A Touch More Megan Rapinoe and Sue Bird are the epitome of a power couple. They are Olympians, entertainers, and culture-shapers, and more importantly, they’re not afraid to use their platform. In their latest effort to center stories of identity and activism, Rapinoe and Bird
posted December 2, 2022 by Gina 118 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal
Brendan Fraser’s body has been under scrutiny for most of his career. This past year, he wore a a 300-pound prosthetic, or “fat suit,” for his role in “The Whale.” But in a recent episode of Variety’s “Actors on Actors” series, Fraser opens up to Adam Sandler about what his body went through for the
This post may contain affiliate links. Read my disclosure policy. Spicy Vodka Chicken Parmesan is made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and breaded chicken cutlets. Baked or air fryer! Spicy Vodka Chicken Parmesan My baked Chicken Parmesan is always a hit! (I even have air fryer chicken parmesan and an
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