This is a 15-min walking video, with variations, that is equivalent to walking one mile–and now you can do this in the comfort of your own homes!
This is not your ordinary walking video exercise. This also contains variations to keep you engaged and interested! We have Arm Kicks, Kick Backs, Mini Squats, and a whole lot more so I’m sure you’ll really enjoy doing this workout!
Good luck and have fun!❤️💪
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