ABOUT THE BOOK: Ginger Hultin’s Anti-Inflammatory Diet Meal Prep: Reduce inflammation with good food―84 easy recipes and 6 weeks of meal prep plans.
Sticking to an anti inflammatory diet can feel overwhelming, but the Anti-Inflammatory Diet Meal Prep cookbook makes it efficient, effective, and delicious to improve your health. This book shows you how to make perfectly portioned, pre-prepared meals for six full weeks, so whenever you open your fridge or freezer, you’ll have healthy, home-cooked, anti inflammatory options ready to go.
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