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This has been a topic I have constantly been getting asked about so today I decided to shed some light on the subject and give you my input! Hope this can get you in the right direction so you can crush your weight loss goals! 🙂 As mentioned in the video, I will be revisiting this topic in a lot more detail along with several other topics regarding weight loss in ‘The Ultimate Weight Loss Guide eBook’ which I plan to release within the next couple months! I have put a ton of effort into it and really excited to share it with you guys and get your feedback, so watch out for my Instagram (@OmarThaherFit) to be the first to hear when I release it!
Also, don’t forget to get your FREE eBook from https://omarthaher.com/ that includes 20 valuable weight loss tips that can help you crush your weight loss goals! This eBook includes the same tips I myself used to help me lose 230 pounds and get to where I am today!
Be sure to comment down below any video suggestions you may have, always looking at the comments for any video requests you may have! Would appreciate it if you could leave a like if you enjoyed the video, and if you aren’t subscribed already, go ahead and do so as I will be uploading every single week! Thanks for all the support, I really look forward to uploading lots of great content for you all in the future! -Omar (@OmaThaherFit on Instagram)
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“Struggling with obesity his whole life, Omar Thaher hit rock bottom in 2018, weighing 438 lbs. Omar had 2 choices; to accept defeat, or fight back & work hard for the life he deserved. After losing over 220 lbs in around a year, Omar found his purpose through sharing his journey & helping others transform their lives.”
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